Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 255.0
Total Fat 11.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.6 g
Cholesterol 5.3 mg
Sodium 79.4 mg
Potassium 518.3 mg
Total Carbohydrate 33.2 g
Dietary Fiber 2.1 g
Sugars 20.7 g
Protein 8.1 g
Vitamin A 7.1 %
Vitamin B-12 3.0 %
Vitamin B-6 10.8 %
Vitamin C 4.7 %
Vitamin D 13.8 %
Vitamin E 19.5 %
Calcium 19.7 %
Copper 16.4 %
Folate 5.2 %
Iron 19.0 %
Magnesium 15.7 %
Manganese 39.0 %
Niacin 5.3 %
Pantothenic Acid 3.0 %
Phosphorus 17.3 %
Riboflavin 8.6 %
Selenium 3.3 %
Thiamin 7.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Modified Kheer (rice pudding)

View the full Modified Kheer (rice pudding) Recipe & Instructions
Submitted by: AUSSIEFLOSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified Kheer (rice pudding)

41 calories of Pistachio Nuts, (0.06 cup)

38 calories of Granulated Sugar, (0.05 cup)

33 calories of Almonds, (0.06 cup, sliced)

26 calories of Raisins, (0.06 cup (not packed))

26 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.17 serving)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

22 calories of lite coconut milk, (0.13 cup)

20 calories of Coconut Milk (Silk), (0.25 cup)

17 calories of Milk, 1%, (0.17 cup)

5 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.33 oz)

1 calories of Cardamom, ground, (0.13 tsp)


No nutrition or calorie comments found.