Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.4 mg |
| Potassium | 433.0 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.2 g |
| Protein | 8.7 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 4.5 % |
| Copper | 27.5 % |
| Folate | 5.4 % |
| Iron | 9.7 % |
| Magnesium | 12.8 % |
| Manganese | 25.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 20.7 % |
| Riboflavin | 4.0 % |
| Selenium | 4.2 % |
| Thiamin | 24.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pistachio Nuts
View the full Pistachio Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pistachio Nuts
226 calories of Pistachio Nuts, (0.33 cup)
Calories per serving of Pistachio Nuts
226 calories of Pistachio Nuts, (0.33 cup)
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This is one serving, multiply as needed for addtional servings.
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