Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 200.2
Total Fat 10.1 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 21.4 mg
Potassium 62.8 mg
Total Carbohydrate 27.7 g
Dietary Fiber 0.5 g
Sugars 13.9 g
Protein 2.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.0 %
Copper 2.5 %
Folate 0.4 %
Iron 2.1 %
Magnesium 1.5 %
Manganese 6.6 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sabudana Kheer (Indian Tapioca Dessert)

View the full Sabudana Kheer (Indian Tapioca Dessert) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sabudana Kheer (Indian Tapioca Dessert)

103 calories of Coconut Milk Powder Mix- Maggi, (1.80 tbsp)

38 calories of Pearl Tapioca, (0.07 cup)

36 calories of 365 - Organic Wildflower RAW Honey, (0.60 tbsp)

17 calories of Raisins, (0.04 cup (not packed))

7 calories of Pistachio Nuts, (0.01 cup)

1 calories of Saffron, (0.20 grams)

0 calories of Cardamom, ground, (0.05 tsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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