Ham Rice Recipes

This is a quiche similar to what I always make, only it has rice on the bottom.

From Kraft.com recipes. Great way to use up leftover ham!

My mother's way to sneak veggies into her kids (a play on Dr. Suess' story book). I left out the cheddar cheese she used to put in it, but its still a tasty dish and almost effortless, thanks to the crock pot.

Credit: Last Minute Meals for People with Diabetes / Dump and Do Dinners
Ched dvo.com

My own recipe

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie.

A quick healthy recipe.

David & DeAnna's recipe

Super Easy Dinner

Not very low cal - but a quick and tasty comfort food

Light Throw Everything in the Pan

this is an easy soup to fix for a busy night.

I got this recipe from Quick Cooking Magazine. Its a big hit with the kids.

A protein rich dish that is put together quickly and can stand substitutions and additions!

easy way to use up extra rice and ham in your fridge

A New way to get picky eaters to eat pinto beans.

very simple but delicious

This is a wonderful recipe that is hearty and filling but fairly low in calories.