Mushrooms stuffed wt rice and ham

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.7
  • Total Fat: 2.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 220.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.6 g

View full nutritional breakdown of Mushrooms stuffed wt rice and ham calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    * Mushroom caps, fresh, 20 medium
    * Carrots, raw, 1 large (7-1/4" to 8-1/2" long) grated
    * Wild Rice, 0.5 cup
    * Ham, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16") finely sliced
    * olive oil 1 tsp
    * seasoning


Clean the mushrooms and keep the caps to be filled. cut the steams finely. in a skillet add the steams, the grated carrot, the rice, the ham , the olive oil and the seasoning. add 1 cup water and cook for 10 min until the rice is almost done.
then fill the mushroom caps with the mixture and put the mushrooms in a pan. toss it in the oven for 30 min. makes 4 servings (5 mushrooms/serving)

Number of Servings: 4

Recipe submitted by SparkPeople user CRICKETRO.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.