BBQ Beans and Rice with Ham

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 422.3

Total Fat: 6.9 g
Cholesterol: 32.3 mg
Sodium: 1,334.0 mg
Total Carbs: 65.9 g
Dietary Fiber: 15.0 g
Protein: 25.0 g

View full nutritional breakdown of BBQ Beans and Rice with Ham calories by ingredient

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Submitted by: PATTYS1959

Introduction

A New way to get picky eaters to eat pinto beans. A New way to get picky eaters to eat pinto beans.

Minutes to Prepare: 10

Minutes to Cook: 120

Number of Servings: 8

Ingredients

2 Cups dried Pinto Beans

1 Lb Ham Diced

1 Cup Minuite Rice

aprox 1/2 bottle KC Masterpiece BBQ Sauce

Water

Directions

Rinse and sort the beans, cook until almost soft. Add the diced ham, cook until beans are soft. Simmer until almost ready to serve. About 10 min before ready to serve, add rice and BBQ sauce.

Serving Size: makes aprox. 8 2-Cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user PATTYS1959.