Pineapple Ham & Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 176.1
- Total Fat: 2.0 g
- Cholesterol: 20.0 mg
- Sodium: 315.7 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 1.5 g
- Protein: 6.1 g
View full nutritional breakdown of Pineapple Ham & Rice calories by ingredient
Introduction
I got this recipe from Quick Cooking Magazine. Its a big hit with the kids. I got this recipe from Quick Cooking Magazine. Its a big hit with the kids.Number of Servings: 8
Ingredients
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8 oz. extra lean turkey ham, diced
2 cups brown rice, cooked
1 20 oz. can crushed pineapple, undrained
1/2 cup brown sugar, packed
1 tsp dry mustard
Directions
Preheat oven to 350 degrees. In a medium bowl, combine all ingredients. Spoon into a 1-1/2 quart baking dish sprayed with non-stick spray and bake for 25-30 minutes or until heated through.
Member Ratings For This Recipe
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