ham fried rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 14.0 g
  • Cholesterol: 212.8 mg
  • Sodium: 600.5 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.7 g

View full nutritional breakdown of ham fried rice calories by ingredient
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Number of Servings: 4


    4 eggs
    1 tbsp oil
    1 cup rice
    1 cup ham
    1 onion
    i green pepper
    1/2tsp thyme
    1 clove garlic
    1 oxo cube
    2 cups water


saute onion. garlic and pepper. add ham, saute.add rice and thyme, oxo cube and water. simmer until rice is cooked move to side of pan and add beaten eggs.stir

Number of Servings: 4

Recipe submitted by SparkPeople user JENNYSP.

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Member Ratings For This Recipe

  • The thyme was way too strong. If I make it again, I will leave it out completely. I think I would start with rice that is already cooked, and cut the number of eggs down to 1 or 2. It also needs more salt--either an extra bouillon cube or soy sauce. My family didn't like it very much at all. - 5/25/10

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  • Brilliant! I was able to combine several left overs and make a new tasty meal. - 4/25/10

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