15 Bean soup with turkey ham and rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 2.1 g
  • Cholesterol: 16.9 mg
  • Sodium: 702.4 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 11.2 g
  • Protein: 17.4 g

View full nutritional breakdown of 15 Bean soup with turkey ham and rice calories by ingredient
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very simple but delicious very simple but delicious
Number of Servings: 8


    15 bean soup mix (dry)
    1 small onion
    3 garlic cloves
    6 ounces of turkey ham
    1 cup long grain brown rice
    2.5 cups turkey broth
    2 cups water
    2 tbsp dried basil


mix all ingredients in a crockpot (or a large stock pot will work too but the following instructions are for a crockpot although I have made it both ways) except the onion. Cook on high for 4 hours and then add onion and cook for an addition 30 minutes.
Salt and Pepper to taste

Serving Size: makes 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CINDAKAE.

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