Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.1 mg |
| Potassium | 681.9 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.0 g |
| Protein | 2.8 g |
| Vitamin A | 259.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 468.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 4.0 % |
| Copper | 10.6 % |
| Folate | 18.5 % |
| Iron | 8.1 % |
| Magnesium | 10.4 % |
| Manganese | 19.7 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.8 % |
| Riboflavin | 9.4 % |
| Selenium | 1.6 % |
| Thiamin | 9.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled mixed vegetables
View the full Grilled mixed vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled mixed vegetables
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
17 calories of Baby Carrots, raw, (5 medium)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Summer Squash, (0.25 medium)
7 calories of Zucchini, (0.25 cup, sliced)
Calories per serving of Grilled mixed vegetables
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
17 calories of Baby Carrots, raw, (5 medium)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Summer Squash, (0.25 medium)
7 calories of Zucchini, (0.25 cup, sliced)
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