Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 677.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 30.0 mg |
| Sodium | 7,038.9 mg |
| Potassium | 7,263.2 mg |
| Total Carbohydrate | 141.3 g |
| Dietary Fiber | 49.8 g |
| Sugars | 36.3 g |
| Protein | 36.3 g |
| Vitamin A | 1,471.3 % | Vitamin B-12 | 50.4 % |
|---|---|
| Vitamin B-6 | 115.2 % |
| Vitamin C | 588.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.2 % |
| Calcium | 110.3 % |
| Copper | 133.8 % |
| Folate | 136.2 % |
| Iron | 161.5 % |
| Magnesium | 86.0 % |
| Manganese | 296.4 % |
| Niacin | 226.6 % |
| Pantothenic Acid | 38.0 % |
| Phosphorus | 149.5 % |
| Riboflavin | 103.8 % |
| Selenium | 62.9 % |
| Thiamin | 80.0 % |
| Zinc | 45.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Oz's Diet Vegetable Soup
View the full Dr. Oz's Diet Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Oz's Diet Vegetable Soup
157 calories of Carrots, raw, (3 cup, chopped)
102 calories of Green Beans (snap), (3 cup)
89 calories of Cabbage, fresh, (0.50 head, small (about 4-1/2" dia))
80 calories of Dole Baby Spinach Salad, (12 oz)
65 calories of Canned Tomatoes, (2 can)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Chicken Broth, (48 fl oz)
29 calories of Zucchini, (1 cup, sliced)
26 calories of Celery, raw, (4 stalk, medium (7-1/2" - 8" long))
9 calories of Garlic, (2 clove)
0 calories of Water, tap, (6 cup (8 fl oz))
Calories per serving of Dr. Oz's Diet Vegetable Soup
157 calories of Carrots, raw, (3 cup, chopped)
102 calories of Green Beans (snap), (3 cup)
89 calories of Cabbage, fresh, (0.50 head, small (about 4-1/2" dia))
80 calories of Dole Baby Spinach Salad, (12 oz)
65 calories of Canned Tomatoes, (2 can)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Chicken Broth, (48 fl oz)
29 calories of Zucchini, (1 cup, sliced)
26 calories of Celery, raw, (4 stalk, medium (7-1/2" - 8" long))
9 calories of Garlic, (2 clove)
0 calories of Water, tap, (6 cup (8 fl oz))
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