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Gluton Free Pasta Recipes

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Member Recipes for Gluton Free Pasta

Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Italian Pasta Salad with Turkey Pepperoni Calories
Baked Penne Pasta Lasgane Style

Incredible! 5.0/5
(6 ratings)
Baked Penne Pasta Lasgane Style

Low fat baked pasta made with ground turkey and fat free ricotta!

CALORIES: 410.6  |  FAT: 17.2g  |  PROTEIN: 34.7g  |  CARBS: 28.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Baked Penne Pasta Lasgane Style Calories
Tapenade and Spinach Pasta

Very Good 4.5/5
(24 ratings)
Tapenade and Spinach Pasta

Tired of the same old red sauce from a jar? Try this instead.

CALORIES: 223.1  |  FAT: 9.3g  |  PROTEIN: 10.8g  |  CARBS: 24.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tapenade and Spinach Pasta Calories
chicken fajita pasta in chipotle alfredo sauce

Very Good 4.2/5
(5 ratings)
chicken fajita pasta in chipotle alfredo sauce

this *sounds* way more complicated than it is. a simple, absolutely delicious meal that whips together in under 30 minutes. ENJOY!!

CALORIES: 262.5  |  FAT: 7.7g  |  PROTEIN: 21.7g  |  CARBS: 27.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the chicken fajita pasta in chipotle alfredo sauce Calories
Alfredo Chicken Noodle Pasta

Very Good 4.7/5
(6 ratings)
Alfredo Chicken Noodle Pasta

This is really good!!

CALORIES: 257.3  |  FAT: 5.5g  |  PROTEIN: 15.5g  |  CARBS: 35.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Alfredo Chicken Noodle Pasta Calories
Thai Noodle & Chicken

Very Good 4.4/5
(18 ratings)
Thai Noodle & Chicken

This recipe used Regular pasta and I modified it for Shirataki pasta :-)

CALORIES: 144.4  |  FAT: 4.9g  |  PROTEIN: 17.9g  |  CARBS: 8.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Thai Noodle & Chicken Calories
Spaghetti Sauce with Ground Turkey

Very Good 4.3/5
(26 ratings)
Spaghetti Sauce with Ground Turkey

Low sodium, gluten and sugar free

CALORIES: 156.5  |  FAT: 7.7g  |  PROTEIN: 13.6g  |  CARBS: 11.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Spaghetti Sauce with Ground Turkey Calories
Spicy Low-Fat Turkey Meatballs

Very Good 4.6/5
(115 ratings)
Spicy Low-Fat Turkey Meatballs

Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.

6 meatballs=1 serving

CALORIES: 128.5  |  FAT: 1.8g  |  PROTEIN: 23.9g  |  CARBS: 3.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Spicy Low-Fat Turkey Meatballs Calories
Almond-Flour Bread

Good 3.0/5
(6 ratings)
Almond-Flour Bread

All natural, Gluten free (and grain-free) bread recipe made using Almond Flour.

CALORIES: 157.3  |  FAT: 12.9g  |  PROTEIN: 6.6g  |  CARBS: 6.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Almond-Flour Bread Calories
Judaba

Very Good 4.7/5
(6 ratings)
Judaba

easy to throw together, tastes great.

CALORIES: 532.3  |  FAT: 21.8g  |  PROTEIN: 24.8g  |  CARBS: 57.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Judaba Calories
Hot Tuna Casserole Bake

Good 3.3/5
(4 ratings)
Hot Tuna Casserole Bake

This is a tuna casserole that is hot instead of cold!

CALORIES: 363.3  |  FAT: 6.8g  |  PROTEIN: 28.9g  |  CARBS: 44.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Hot Tuna Casserole Bake Calories
Molly's Cottage Cheese Pancakes

Very Good 4.6/5
(9 ratings)
Molly's Cottage Cheese Pancakes

My variation of this classic diet recipe.

CALORIES: 160.9  |  FAT: 2.8g  |  PROTEIN: 15.2g  |  CARBS: 19.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Molly's Cottage Cheese Pancakes Calories
Italian Pasta Salad

Very Good 4.8/5
(4 ratings)
Italian Pasta Salad

Easy to prepare and full of flavor.

CALORIES: 296.2  |  FAT: 8.2g  |  PROTEIN: 8.7g  |  CARBS: 47.3g  |  FIBER: 6g
Full ingredient & nutrition information of the Italian Pasta Salad Calories
Creamsicle Dessert

Very Good 4.0/5
(5 ratings)
Creamsicle Dessert

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

CALORIES: 117.1  |  FAT: 3g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamsicle Dessert Calories
Healthy Italian Wedding Soup

Very Good 4.4/5
(14 ratings)
Healthy Italian Wedding Soup

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!

CALORIES: 99  |  FAT: 1.4g  |  PROTEIN: 9.7g  |  CARBS: 12.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Healthy Italian Wedding Soup Calories
Chicken Breast with fresh veggies & pasta

Very Good 4.4/5
(8 ratings)
Chicken Breast with fresh veggies & pasta

Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauce

CALORIES: 344.8  |  FAT: 7.2g  |  PROTEIN: 16g  |  CARBS: 59.3g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Chicken Breast with fresh veggies & pasta Calories
Baked Pasta with veggies and turkey

Very Good 4.7/5
(9 ratings)
Baked Pasta with veggies and turkey

A homemade baked pasta dish that is lactose free, relatively low in sodium, and also full of veggies and protein.

CALORIES: 299.7  |  FAT: 3.6g  |  PROTEIN: 24.6g  |  CARBS: 43.8g  |  FIBER: 8g
Full ingredient & nutrition information of the Baked Pasta with veggies and turkey Calories
Chicken Carbonara

Very Good 4.3/5
(4 ratings)
Chicken Carbonara

Olive Garden has a tempting Chicken and Shrimp Carbonara, but it has over 1400 calories and 3 grams of sodium. With stats like these, I could only afford a tiny taste and I want to enjoy the whole dish.

While the original dish has shrimp, I want to simplify the preparation by limiting the proteins. Ronzoni Smart Taste pasta is a good compromise between whole grain pasta and white flour pasta. The egg substitute can be replaced with egg whites you don't keep both whole eggs and egg substitute at home.

CALORIES: 363.3  |  FAT: 5.7g  |  PROTEIN: 36.5g  |  CARBS: 47.1g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Chicken Carbonara Calories
Chicken meatballs w/ whole wheat pasta

Very Good 4.8/5
(4 ratings)
Chicken meatballs w/ whole wheat pasta

Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.

CALORIES: 412.5  |  FAT: 12.8g  |  PROTEIN: 27.5g  |  CARBS: 54.3g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chicken meatballs w/ whole wheat pasta Calories
Tortellini with Vegetables

Very Good 4.4/5
(78 ratings)
Tortellini with Vegetables

Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.

CALORIES: 335.3  |  FAT: 16.4g  |  PROTEIN: 12.2g  |  CARBS: 34.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Tortellini with Vegetables Calories
Vegetarian Spaghetti with Arugula, Tomato & Feta

Good 3.6/5
(24 ratings)
Vegetarian Spaghetti with Arugula, Tomato & Feta

Fresh healthy low cal pasta recipe

CALORIES: 199.8  |  FAT: 7.7g  |  PROTEIN: 7.5g  |  CARBS: 28g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegetarian Spaghetti with Arugula, Tomato & Feta Calories
Autumn Tomato Sauce

Very Good 4.2/5
(21 ratings)
Autumn Tomato Sauce

Great for pasta, bread, recipes, etc.

CALORIES: 58.3  |  FAT: 2.7g  |  PROTEIN: 1.4g  |  CARBS: 8.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Autumn Tomato Sauce Calories
Penne with Tomato and Feta

Very Good 4.6/5
(60 ratings)
Penne with Tomato and Feta

A tasty pasta recipe thrown together

CALORIES: 262.3  |  FAT: 10.2g  |  PROTEIN: 7g  |  CARBS: 36.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Penne with Tomato and Feta Calories
Ground Turkey Manicotti

Very Good 4.0/5
(5 ratings)
Ground Turkey Manicotti

My friends like to eat this when they come over for a dinner party.

CALORIES: 260.9  |  FAT: 5.7g  |  PROTEIN: 19.4g  |  CARBS: 34.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Ground Turkey Manicotti Calories
Mexican Ranch Chicken Pasta

Very Good 4.2/5
(5 ratings)
Mexican Ranch Chicken Pasta

The ranch gives it a little extra zip! YUM!

CALORIES: 64.3  |  FAT: 0.6g  |  PROTEIN: 4.5g  |  CARBS: 10.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mexican Ranch Chicken Pasta Calories
Flourless Chocolate Chip Chickpea Blondies

Very Good 4.1/5
(65 ratings)
Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.

CALORIES: 89.7  |  FAT: 5.3g  |  PROTEIN: 1.3g  |  CARBS: 10.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Flourless Chocolate Chip Chickpea Blondies Calories
No Bake Strawberry Cheesecake Delight

Very Good 4.2/5
(14 ratings)
No Bake Strawberry Cheesecake Delight

This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!

CALORIES: 65.4  |  FAT: 0.6g  |  PROTEIN: 1.8g  |  CARBS: 12.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the No Bake Strawberry Cheesecake Delight Calories
Baked Pasta Casserole

Very Good 4.4/5
(30 ratings)
Baked Pasta Casserole

Can be made with any shape pasta you like. Add extra veggies when available.

CALORIES: 267  |  FAT: 6.6g  |  PROTEIN: 17.4g  |  CARBS: 37.6g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Baked Pasta Casserole Calories
Skinny Pizza Margherita

Very Good 4.4/5
(48 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

CALORIES: 219.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Pizza Margherita Calories
Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho

Good 3.7/5
(14 ratings)
Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho

This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.

CALORIES: 274.5  |  FAT: 8.2g  |  PROTEIN: 8.3g  |  CARBS: 47g  |  FIBER: 3g