(17 Recipes)

Saag Paneer Recipes

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Member Recipes for Saag Paneer

saag paneer (1 cup / serving)

(no ratings)
saag paneer (1 cup / serving)

Submitted by: ASTOCKTO

CALORIES: 271.6  |  FAT: 13.2g  |  PROTEIN: 14.6g  |  CARBS: 27.1g  |  FIBER: 6.6g
Full ingredient & nutrition information of the saag paneer (1 cup / serving) Calories
Saag Paneer

(no ratings)
Saag Paneer

Submitted by: UMMBNB

CALORIES: 176  |  FAT: 10.8g  |  PROTEIN: 9.1g  |  CARBS: 13.4g  |  FIBER: 4g
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Tara & John's Saag Paneer

(no ratings)
Tara & John's Saag Paneer

A not-too-rich version of sag paneer. Paneer is an Indian cheese which doesn't melt; you can find it in local Indian groceries. Methi (dried fenugreek leaves) are a MUST for this dish.Submitted by: AMYBMORRIS

CALORIES: 240.8  |  FAT: 15.6g  |  PROTEIN: 12.7g  |  CARBS: 14.3g  |  FIBER: 3.3g
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Palak Paneer or Saag Paneer

Good 3.5/5
(2 ratings)
Palak Paneer or Saag Paneer

Want great Indian food at home? This is one of my favorites! Lots of spinach and homemade cheese makes a delicious vegetarian meal!Submitted by: MISERYKITTY

CALORIES: 456.8  |  FAT: 26.9g  |  PROTEIN: 21.4g  |  CARBS: 34.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Palak Paneer or Saag Paneer Calories
Saag paneer

(no ratings)
Saag paneer

Submitted by: ERMABOM

CALORIES: 224.3  |  FAT: 15.3g  |  PROTEIN: 11.8g  |  CARBS: 11.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Saag paneer Calories
Saag sans Paneer

(no ratings)
Saag sans Paneer

You can enjoy your favorite dishes and still eat LCHF!Submitted by: HAMJBMM

CALORIES: 125.3  |  FAT: 11.5g  |  PROTEIN: 1.8g  |  CARBS: 5.3g  |  FIBER: 1.1g
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Saag Paneer

Bad 1.0/5
(1 rating)
Saag Paneer

Spices not included due to complicatedness of entrySubmitted by: GRANT_ME_WINGS

CALORIES: 280.3  |  FAT: 17.3g  |  PROTEIN: 18.5g  |  CARBS: 16.6g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Saag Paneer Calories
Saag Paneer

(no ratings)
Saag Paneer

Submitted by: BOSTONGAL1

CALORIES: 259  |  FAT: 13.7g  |  PROTEIN: 19.4g  |  CARBS: 17.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Saag Paneer Calories
Mansford Saag Paneer 1

(no ratings)
Mansford Saag Paneer 1

Submitted by: GEOSTEVE

CALORIES: 291  |  FAT: 18.6g  |  PROTEIN: 17.7g  |  CARBS: 15.6g  |  FIBER: 3.1g
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Saag Paneer made w/ Extra Firm Tofu

(no ratings)
Saag Paneer made w/ Extra Firm Tofu

Substituting tofu for paneer in this recipe: http://www.nandyala.org/mahanandi/archives
/2005/06/06/palak-paneersag-paneer/Submitted by: CHRISTINAMASON

CALORIES: 236  |  FAT: 16.5g  |  PROTEIN: 15.8g  |  CARBS: 11.4g  |  FIBER: 3.1g
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Saag Paneer

(no ratings)
Saag Paneer

Saag PaneerSubmitted by: FIREBRAT

CALORIES: 630.2  |  FAT: 41.6g  |  PROTEIN: 24.3g  |  CARBS: 36.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Saag Paneer Calories
Saag Paneer

(no ratings)
Saag Paneer

This recipe comes from Aarti SequeiraSubmitted by: DARIENJADE

CALORIES: 439.7  |  FAT: 35.8g  |  PROTEIN: 21.5g  |  CARBS: 10.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Saag Paneer Calories
Saag- peas-Paneer

(no ratings)
Saag- peas-Paneer

Easy to make but long processSubmitted by: SINGHD

CALORIES: 554.7  |  FAT: 1.8g  |  PROTEIN: 36.8g  |  CARBS: 91g  |  FIBER: 33.8g
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Saag Paneer

(no ratings)
Saag Paneer

Adapted from Cooks' Illustrated.

Submitted by: ECHUCK

CALORIES: 169.9  |  FAT: 4.9g  |  PROTEIN: 2.7g  |  CARBS: 8.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Saag Paneer Calories
HCG Phase 3 Saag Paneer

(no ratings)
HCG Phase 3 Saag Paneer

Delicious robust Saag Paneer Indian Spinach and Cheese Side DishSubmitted by: PHOTOMAN21

CALORIES: 87.2  |  FAT: 6.3g  |  PROTEIN: 6.5g  |  CARBS: 4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the HCG Phase 3 Saag Paneer Calories
Saag Paneer

(no ratings)
Saag Paneer

Submitted by: RAIMYFOUTCH

CALORIES: 155.8  |  FAT: 8.5g  |  PROTEIN: 7.9g  |  CARBS: 14.7g  |  FIBER: 4.6g
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Saag / vegetarian with Paneer

(no ratings)
Saag / vegetarian with Paneer

homemadeSubmitted by: CONNYJL

CALORIES: 233.4  |  FAT: 16.6g  |  PROTEIN: 10.9g  |  CARBS: 13.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Saag / vegetarian with Paneer Calories