(17 Recipes)

Saag Paneer Recipes

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Member Recipes for Saag Paneer

(no ratings)

saag paneer (1 cup / serving)

CALORIES: 271.6 | FAT: 13.2g | PROTEIN: 14.6g | CARBS: 27.1g | FIBER: 6.6g

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(no ratings)

Saag Paneer

CALORIES: 176 | FAT: 10.8g | PROTEIN: 9.1g | CARBS: 13.4g | FIBER: 4g

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(no ratings)

Tara & John's Saag Paneer

A not-too-rich version of sag paneer. Paneer is an Indian cheese which doesn't melt; you can find it in local Indian groceries. Methi (dried fenugreek leaves) are a MUST for this dish.

CALORIES: 240.8 | FAT: 15.6g | PROTEIN: 12.7g | CARBS: 14.3g | FIBER: 3.3g

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Good 3.5/5
(2 ratings)

Palak Paneer or Saag Paneer

Want great Indian food at home? This is one of my favorites! Lots of spinach and homemade cheese makes a delicious vegetarian meal!

CALORIES: 456.8 | FAT: 26.9g | PROTEIN: 21.4g | CARBS: 34.5g | FIBER: 4.3g

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(no ratings)

Saag paneer

CALORIES: 224.3 | FAT: 15.3g | PROTEIN: 11.8g | CARBS: 11.6g | FIBER: 3g

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(no ratings)

Saag sans Paneer

You can enjoy your favorite dishes and still eat LCHF!

CALORIES: 125.3 | FAT: 11.5g | PROTEIN: 1.8g | CARBS: 5.3g | FIBER: 1.1g

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Bad 1.0/5
(1 rating)

Saag Paneer

Spices not included due to complicatedness of entry

CALORIES: 280.3 | FAT: 17.3g | PROTEIN: 18.5g | CARBS: 16.6g | FIBER: 7.6g

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(no ratings)

Saag Paneer

CALORIES: 259 | FAT: 13.7g | PROTEIN: 19.4g | CARBS: 17.1g | FIBER: 3.4g

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(no ratings)

Mansford Saag Paneer 1

CALORIES: 291 | FAT: 18.6g | PROTEIN: 17.7g | CARBS: 15.6g | FIBER: 3.1g

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(no ratings)

Saag Paneer made w/ Extra Firm Tofu

Substituting tofu for paneer in this recipe: http://www.nandyala.org/mahanandi/archives
/2005/06/06/palak-paneersag-paneer/

CALORIES: 236 | FAT: 16.5g | PROTEIN: 15.8g | CARBS: 11.4g | FIBER: 3.1g

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(no ratings)

Saag Paneer

CALORIES: 630.2 | FAT: 41.6g | PROTEIN: 24.3g | CARBS: 36.2g | FIBER: 5.3g

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(no ratings)

Saag Paneer

This recipe comes from Aarti Sequeira

CALORIES: 439.7 | FAT: 35.8g | PROTEIN: 21.5g | CARBS: 10.5g | FIBER: 2g

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(no ratings)

Saag- peas-Paneer

Easy to make but long process

CALORIES: 554.7 | FAT: 1.8g | PROTEIN: 36.8g | CARBS: 91g | FIBER: 33.8g

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(no ratings)

Saag Paneer

Adapted from Cooks' Illustrated.

CALORIES: 169.9 | FAT: 4.9g | PROTEIN: 2.7g | CARBS: 8.5g | FIBER: 2.9g

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(no ratings)

HCG Phase 3 Saag Paneer

Delicious robust Saag Paneer Indian Spinach and Cheese Side Dish

CALORIES: 87.2 | FAT: 6.3g | PROTEIN: 6.5g | CARBS: 4g | FIBER: 1.1g

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(no ratings)

Saag Paneer

CALORIES: 155.8 | FAT: 8.5g | PROTEIN: 7.9g | CARBS: 14.7g | FIBER: 4.6g

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Saag / vegetarian with Paneer

homemade

CALORIES: 233.4 | FAT: 16.6g | PROTEIN: 10.9g | CARBS: 13.6g | FIBER: 4.4g

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