Saag / vegetarian with Paneer
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 233.4
- Total Fat: 16.6 g
- Cholesterol: 22.3 mg
- Sodium: 833.2 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.4 g
- Protein: 10.9 g
View full nutritional breakdown of Saag / vegetarian with Paneer calories by ingredient
Introduction
homemade homemadeNumber of Servings: 6
Ingredients
-
5.5 oz Paneer
2 bunch Spinach, fresh
.25 cup Olive Oil
.25 cup Soy Sauce
2 wedge yields Lemon Juice
0.5 cup Peas, frozen
4 tbsp Shalots (raw) (by YOBLEANIS)
2 carrot Carrots, cooked
3 clove Garlic
0.5 can (6 oz) Tomato Paste
.25 cup Yogurt, Brown Cow, All Natural Plain Smooth and Creamy Cream Top
1 1tsp Coconut Oil
Directions
marinate paneer in soy sauce, olive oil & lemon juise first
Serving Size: makes 6
Serving Size: makes 6