Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 17.4 mg |
| Sodium | 154.9 mg |
| Potassium | 170.8 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.6 g |
| Protein | 3.8 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 41.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.2 % |
| Calcium | 8.3 % |
| Copper | 4.7 % |
| Folate | 22.4 % |
| Iron | 12.3 % |
| Magnesium | 9.0 % |
| Manganese | 36.7 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 11.1 % |
| Riboflavin | 13.5 % |
| Selenium | 6.8 % |
| Thiamin | 14.4 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Craisn Diet Cookie
View the full Apple Cinnamon Craisn Diet Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Craisn Diet Cookie
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
14 calories of Kellogg's All-Bran Cereal, (0.09 cup (1 serving))
11 calories of Agave Nectar Stick, (0.54 stick)
8 calories of Banana, fresh, (0.04 cup, mashed)
7 calories of Butter, salted, (0.07 tbsp)
5 calories of Crasins - Ocean Spray Original (1 serving = 1/3 cup, 40grams), (0.04 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Egg white, large, (0.25 serving)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Apple Cinnamon Craisn Diet Cookie
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
14 calories of Kellogg's All-Bran Cereal, (0.09 cup (1 serving))
11 calories of Agave Nectar Stick, (0.54 stick)
8 calories of Banana, fresh, (0.04 cup, mashed)
7 calories of Butter, salted, (0.07 tbsp)
5 calories of Crasins - Ocean Spray Original (1 serving = 1/3 cup, 40grams), (0.04 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Egg white, large, (0.25 serving)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
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