Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 283.3 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 22.0 mg |
Sodium | 651.5 mg |
Potassium | 43.1 mg |
Total Carbohydrate | 34.0 g |
Dietary Fiber | 3.9 g |
Sugars | 7.8 g |
Protein | 16.2 g |
Vitamin A | 9.5 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 1.8 % |
Vitamin D | 20.0 % |
Vitamin E | 0.9 % |
Calcium | 52.4 % |
Copper | 0.9 % |
Folate | 16.2 % |
Iron | 9.1 % |
Magnesium | 2.9 % |
Manganese | 2.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 18.6 % |
Riboflavin | 6.8 % |
Selenium | 8.3 % |
Thiamin | 0.6 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Diet Cheese Pizza" Sandwich
View the full "Diet Cheese Pizza" Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Diet Cheese Pizza" Sandwich
130 calories of Sara Lee Whole Grain White Bread (2 slices), (1 serving)
79 calories of Mozzarella Cheese, part skim milk, (1.10 oz)
31 calories of Prego Spaghetti Sauce, (2 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
1 calories of Basil, (5 leaves)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of "Diet Cheese Pizza" Sandwich
130 calories of Sara Lee Whole Grain White Bread (2 slices), (1 serving)
79 calories of Mozzarella Cheese, part skim milk, (1.10 oz)
31 calories of Prego Spaghetti Sauce, (2 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
1 calories of Basil, (5 leaves)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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