Healthier Green Bean Casserole
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 54.9
- Total Fat: 2.0 g
- Cholesterol: 1.1 mg
- Sodium: 512.4 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.2 g
- Protein: 1.5 g
View full nutritional breakdown of Healthier Green Bean Casserole calories by ingredient
Submitted by: SEWINGMEG
Introduction
My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!! My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!Number of Servings: 14
Ingredients
-
4 cans french cut green beans
1 can reduced fat cream of mushroom soup
1/2 cup skim milk
1/2 cup fried onions
1/4 cup fried onions
Directions
Drain all four cans of green beans. Mix in large bowl with mushroom soup and milk. Crush the 1/2 cup fried onions and mix in. Bake at 350 for 30 minutes. Take 1/4 cup onions and crush, add to the top and bake another 5 minutes. Enjoy the lower fat, same great flavor!
Number of Servings: 14
Recipe submitted by SparkPeople user SEWINGMEG.
Number of Servings: 14
Recipe submitted by SparkPeople user SEWINGMEG.
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