Crispy Oven Baked Zucchini Chips

Crispy Oven Baked Zucchini Chips

4.7 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.9
  • Total Fat: 2.0 g
  • Cholesterol: 5.1 mg
  • Sodium: 223.9 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Crispy Oven Baked Zucchini Chips calories by ingredient


Introduction

A wonderful alternitive to french fries or onion rings!! A wonderful alternitive to french fries or onion rings!!
Number of Servings: 4

Ingredients

    1/4 cup dry breadcrumbs
    1/4 cup (1 ounce) grated fresh Parmesan cheese
    1/4 teaspoon seasoned salt
    1/4 teaspoon garlic powder
    1/4 teaspoon freshly ground black pepper
    2 tablespoons fat-free milk
    2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small)
    Cooking spray

Directions

Preheat oven to 425.
Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425 for 30 minutes or until browned and crisp. Serve immediately.


Serving Size: 4 - 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LYNNIEPOO59.

Member Ratings For This Recipe


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    Very Good
    Tasty side dish. - 11/24/20


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    Incredible!
    Delicious. The only add was cayenne pepper, very lightly sprinkled but added a wonderful little kick at the end. - 2/1/20


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    This looks good. - 10/5/19


  • no profile photo

    Very Good
    These look very good. - 10/10/17


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    Looks so good. Going to have to give this one a whirl... - 8/4/17