Crispy Oven Baked Zucchini Chips

Crispy Oven Baked Zucchini Chips

4.8 of 5 (6)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.9
  • Total Fat: 2.0 g
  • Cholesterol: 5.1 mg
  • Sodium: 223.9 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Crispy Oven Baked Zucchini Chips calories by ingredient
Submitted by:


A wonderful alternitive to french fries or onion rings!! A wonderful alternitive to french fries or onion rings!!
Number of Servings: 4


    1/4 cup dry breadcrumbs
    1/4 cup (1 ounce) grated fresh Parmesan cheese
    1/4 teaspoon seasoned salt
    1/4 teaspoon garlic powder
    1/4 teaspoon freshly ground black pepper
    2 tablespoons fat-free milk
    2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small)
    Cooking spray


Preheat oven to 425.
Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425 for 30 minutes or until browned and crisp. Serve immediately.

Serving Size: 4 - 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LYNNIEPOO59.

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    Delicious. The only add was cayenne pepper, very lightly sprinkled but added a wonderful little kick at the end. - 2/1/20

    Was this review helpful?   yes  No

  • This looks good. - 10/5/19

    Was this review helpful?   yes  No

  • Very Good
    These look very good. - 10/10/17

    Was this review helpful?   yes  No

  • Looks so good. Going to have to give this one a whirl... - 8/4/17

    Was this review helpful?   yes  No

  • Will try. - 5/1/17

    Was this review helpful?   yes  No