Shrimp Lo Mein

Shrimp Lo Mein

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 890.0 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 18.8 g

View full nutritional breakdown of Shrimp Lo Mein calories by ingredient



Number of Servings: 6

Ingredients

    2 packages (8 ounces each) tofu spaghetti noodles (such as Shirataki), drained and rinsed thoroughly
    1 pound medium-size frozen raw shrimp (31-40 count), thawed according to package directions
    3 tablespoons light teriyaki sauce
    2 boxes (9-ounces each) frozen Szechuan vegetable blend with sesame sauce (such as Birds Eye)
    1 cup frozen shelled edamame
    1 tablespoon cornstarch

Directions

1. Microwave noodles for 1 minute; set aside. Place shrimp in a small bowl and toss with 2 tablespoons teriyaki sauce; set aside.

2. Place mixed vegetables and edamame in a large nonstick skillet with 1/4 cup water. Cover and cook, stirring occasionally, over medium-high heat for 7 minutes or until cooked through.

3. Stir shrimp into vegetable mixture; cover and cook 4 to 5 minutes or until shrimp is pink and cooked through.

4. Stir together remaining 1 tablespoon teriyaki sauce and the cornstarch, then stir into the mixture in the skillet until thickened. Gently stir noodles into skillet and cook until warmed through.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FAMILY_RECIPES.

TAGS:  Fish |

Member Ratings For This Recipe


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    Very Good
    I added mushrooms and green onion to mine. Very good. I also used jumbo shrimp because that's what I have on hand. - 3/25/21