Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 9.2 mg |
| Sodium | 769.1 mg |
| Potassium | 108.1 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 8.2 g |
| Protein | 7.0 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 11.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.2 % |
| Calcium | 5.1 % |
| Copper | 3.9 % |
| Folate | 44.8 % |
| Iron | 37.1 % |
| Magnesium | 6.5 % |
| Manganese | 14.7 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 8.4 % |
| Riboflavin | 11.8 % |
| Selenium | 0.4 % |
| Thiamin | 13.8 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Pecan Chicken
View the full Honey Pecan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Pecan Chicken
70 calories of Wheat Chex Cereal, (0.33 cup)
41 calories of Pecans, (0.05 cup, chopped)
21 calories of Honey, (0.33 tbsp)
18 calories of Tyson boneless, skinless chicken breast, (0.67 oz)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Honey Pecan Chicken
70 calories of Wheat Chex Cereal, (0.33 cup)
41 calories of Pecans, (0.05 cup, chopped)
21 calories of Honey, (0.33 tbsp)
18 calories of Tyson boneless, skinless chicken breast, (0.67 oz)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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