Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 154.4
Total Fat 4.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 9.2 mg
Sodium 769.1 mg
Potassium 108.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.9 g
Sugars 8.2 g
Protein 7.0 g
Vitamin A 4.5 %
Vitamin B-12 11.1 %
Vitamin B-6 1.7 %
Vitamin C 11.4 %
Vitamin D 4.4 %
Vitamin E 1.2 %
Calcium 5.1 %
Copper 3.9 %
Folate 44.8 %
Iron 37.1 %
Magnesium 6.5 %
Manganese 14.7 %
Niacin 11.5 %
Pantothenic Acid 0.6 %
Phosphorus 8.4 %
Riboflavin 11.8 %
Selenium 0.4 %
Thiamin 13.8 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Pecan Chicken

View the full Honey Pecan Chicken Recipe & Instructions
Submitted by: MMMORGAN79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Pecan Chicken

70 calories of Wheat Chex Cereal, (0.33 cup)

41 calories of Pecans, (0.05 cup, chopped)

21 calories of Honey, (0.33 tbsp)

18 calories of Tyson boneless, skinless chicken breast, (0.67 oz)

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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