Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.9 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 193.7 mg |
| Potassium | 109.0 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 19.7 g |
| Protein | 4.1 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 3.6 % |
| Vitamin D | 3.6 % |
| Vitamin E | 2.0 % |
| Calcium | 4.0 % |
| Copper | 6.8 % |
| Folate | 36.1 % |
| Iron | 31.0 % |
| Magnesium | 6.8 % |
| Manganese | 37.5 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 9.8 % |
| Selenium | 2.0 % |
| Thiamin | 9.4 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHex Muddy Buddies
View the full CHex Muddy Buddies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHex Muddy Buddies
128 calories of Wheat Chex Cereal, (0.60 cup (1 serving))
56 calories of Semisweet chocolate, (0.07 cup chips (6 oz package))
56 calories of natural peanut butter, (0.53 tbsp)
47 calories of Powdered Sugar, (0.10 cup, unsifted)
27 calories of Earth Balance Natural Buttery Spread, (0.27 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
Calories per serving of CHex Muddy Buddies
128 calories of Wheat Chex Cereal, (0.60 cup (1 serving))
56 calories of Semisweet chocolate, (0.07 cup chips (6 oz package))
56 calories of natural peanut butter, (0.53 tbsp)
47 calories of Powdered Sugar, (0.10 cup, unsifted)
27 calories of Earth Balance Natural Buttery Spread, (0.27 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
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