Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 12.4 mg |
| Sodium | 291.7 mg |
| Potassium | 93.0 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.9 g |
| Protein | 3.3 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 7.5 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.0 % |
| Calcium | 3.3 % |
| Copper | 8.3 % |
| Folate | 20.4 % |
| Iron | 29.0 % |
| Magnesium | 7.3 % |
| Manganese | 27.0 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 10.4 % |
| Selenium | 2.3 % |
| Thiamin | 13.1 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Savory Chex Party Mix
View the full Homemade Savory Chex Party Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Savory Chex Party Mix
49 calories of Butter, unsalted, (0.03 cup)
41 calories of Mixed Nuts, dry roasted (salt added), (0.05 cup)
21 calories of Wheat Chex Cereal, (0.10 cup (1 serving))
16 calories of Bran Chex Cereal, (0.10 cup)
15 calories of FRITO-LAY Rold Gold Tiny Twists Pretzels (18 pretzels - 15 serv), (0.15 serving)
12 calories of Corn Chex Cereal, (0.10 cup (1 serving))
9 calories of Rice Chex Cereal, (0.10 cup (1 serving))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.23 tsp)
1 calories of Garlic powder, (0.02 tbsp)
0 calories of Lawry Seasoned Salt, (0.02 tbsp)
Calories per serving of Homemade Savory Chex Party Mix
49 calories of Butter, unsalted, (0.03 cup)
41 calories of Mixed Nuts, dry roasted (salt added), (0.05 cup)
21 calories of Wheat Chex Cereal, (0.10 cup (1 serving))
16 calories of Bran Chex Cereal, (0.10 cup)
15 calories of FRITO-LAY Rold Gold Tiny Twists Pretzels (18 pretzels - 15 serv), (0.15 serving)
12 calories of Corn Chex Cereal, (0.10 cup (1 serving))
9 calories of Rice Chex Cereal, (0.10 cup (1 serving))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.23 tsp)
1 calories of Garlic powder, (0.02 tbsp)
0 calories of Lawry Seasoned Salt, (0.02 tbsp)
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