Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 169.8 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 99.9 mg |
Potassium | 95.8 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 2.8 g |
Sugars | 10.0 g |
Protein | 3.1 g |
Vitamin A | 2.3 % | Vitamin B-12 | 5.8 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 4.4 % |
Vitamin D | 2.3 % |
Vitamin E | 0.4 % |
Calcium | 2.9 % |
Copper | 2.3 % |
Folate | 18.5 % |
Iron | 17.1 % |
Magnesium | 4.1 % |
Manganese | 13.0 % |
Niacin | 6.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.8 % |
Riboflavin | 6.1 % |
Selenium | 2.8 % |
Thiamin | 6.0 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clon Clan granola bars
View the full Clon Clan granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clon Clan granola bars
35 calories of Coconut, sweetened, (0.10 cup)
31 calories of Honey, (0.03 cup)
30 calories of Quaker Oats - Quick 1 Minute - Dry, (0.10 cup)
24 calories of Caro Syrup, (0.40 tbsp)
21 calories of Wheat Chex Cereal, (0.10 cup (1 serving))
20 calories of Kashi GoLEAN Crunch cereal, (0.10 cup)
15 calories of Honey Nut Cheerios Cereal, (0.10 cup (1 serving))
Calories per serving of Clon Clan granola bars
35 calories of Coconut, sweetened, (0.10 cup)
31 calories of Honey, (0.03 cup)
30 calories of Quaker Oats - Quick 1 Minute - Dry, (0.10 cup)
24 calories of Caro Syrup, (0.40 tbsp)
21 calories of Wheat Chex Cereal, (0.10 cup (1 serving))
20 calories of Kashi GoLEAN Crunch cereal, (0.10 cup)
15 calories of Honey Nut Cheerios Cereal, (0.10 cup (1 serving))
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Nutrition & Calorie Comments