Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 46.3
Total Fat 3.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 113.5 mg
Potassium 84.2 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 0.7 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.1 %
Copper 2.5 %
Folate 2.4 %
Iron 1.6 %
Magnesium 2.5 %
Manganese 9.7 %
Niacin 0.8 %
Pantothenic Acid 1.3 %
Phosphorus 2.0 %
Riboflavin 0.9 %
Selenium 2.6 %
Thiamin 1.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber relish with mint and chives

View the full Cucumber relish with mint and chives Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber relish with mint and chives

28 calories of Coconut, sweetened, (0.08 cup)

7 calories of Peanut Oil, (0.17 1tsp)

3 calories of Lime Juice, (0.33 lime yields)

3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)

3 calories of Mustard seed, yellow, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Fresh Chives, (0.67 tbsp chopped)

0 calories of Salt, (0.04 tsp)


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