Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 16.4 mg |
| Sodium | 395.5 mg |
| Potassium | 157.6 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 18.8 g |
| Protein | 8.5 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 3.9 % |
| Vitamin D | 2.7 % |
| Vitamin E | 3.2 % |
| Calcium | 1.6 % |
| Copper | 10.4 % |
| Folate | 9.7 % |
| Iron | 15.5 % |
| Magnesium | 6.9 % |
| Manganese | 35.7 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 10.2 % |
| Riboflavin | 14.2 % |
| Selenium | 9.2 % |
| Thiamin | 18.0 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Pecan Crusted Chicken
View the full Honey Pecan Crusted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Pecan Crusted Chicken
107 calories of Pecans, (0.13 cup, chopped)
62 calories of Honey, (0.06 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Paprika, (0.09 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Honey Pecan Crusted Chicken
107 calories of Pecans, (0.13 cup, chopped)
62 calories of Honey, (0.06 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Paprika, (0.09 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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