Carrot Zucchini Tostadas

Carrot Zucchini Tostadas
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Carrot Zucchini Tostadas calories by ingredient
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Introduction

Paleo awesome! Can be used to hold your on the go breakfast sandwich Paleo awesome! Can be used to hold your on the go breakfast sandwich
Number of Servings: 2

Ingredients

    Zucchini, 1 medium, grated
    Carrots, raw, 1 cup, grated
    Egg white, large, 1 serving
    Garlic powder, 0.5 tsp
    Chili powder, 0.25 tbsp
    *Onion powder, 0.5 tbsp
    coconut flour, 1 tbsp

Tips

top with fried egg and bacon, burger, or really whatever! Batter can also be made into quishe.


Directions

- pre-heat oven to 400
- grate carrot and zucchini then using cheese cloth or paper towel, squeeze out as much moisture as possible
- in a bowl, combine zucchini, carrot, coconut flour, spices and egg. Mix well.
- on a cookie sheet lined with parchment paper, scoop mixture into 4 equal heaps, then flatten into round patties. I try to make them about 1/2" thick.
- bake for 10-15 minutes until tops are somewhat dry, then flip and bake another 10-15 until edges are browning

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user RIDELIKEAGIRL1.

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