Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 59.8
Total Fat 2.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 7.4 mg
Sodium 63.2 mg
Potassium 392.3 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.3 g
Sugars 2.3 g
Protein 2.9 g
Vitamin A 70.6 %
Vitamin B-12 1.0 %
Vitamin B-6 6.8 %
Vitamin C 16.2 %
Vitamin D 0.2 %
Vitamin E 1.9 %
Calcium 7.1 %
Copper 6.1 %
Folate 6.7 %
Iron 3.4 %
Magnesium 7.2 %
Manganese 11.7 %
Niacin 4.3 %
Pantothenic Acid 2.9 %
Phosphorus 8.9 %
Riboflavin 5.6 %
Selenium 1.9 %
Thiamin 5.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elisabeth's Zucchini Carrot Salad

View the full Elisabeth's Zucchini Carrot Salad Recipe & Instructions
Submitted by: DRAGONCHILDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elisabeth's Zucchini Carrot Salad

28 calories of Cheddar Cheese, (0.25 oz)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))


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