Zucchini and Carrot Strands

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 34.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.3 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.9 g

View full nutritional breakdown of Zucchini and Carrot Strands calories by ingredient


Introduction

My kids LOVE this recipe!! My kids LOVE this recipe!!
Number of Servings: 4

Ingredients

    cooking spray (probably not necessary)
    1 tsp. olive oil
    2 medium carrots, peeled & julienned
    1 medium zucchini, julienned
    1/4 c. low sodium chicken broth
    1 clove garlic, minced
    1/4 tsp. salt
    1/8 tsp. black pepper

Directions

Coat large non-stick skillet with cooking spray. Add oil. Place over medium heat until hot. Add carrot. Saute 1 minute. Add chicken broth. Cook 1 minute, stirring occasionally. Stir in zucchini, garlic, salt and pepper. Cover and cook 3 minutes or until vegetables are crisp-tender. Yield: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLHEFLIN.