Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.8 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.0 mg |
| Potassium | 69.5 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.6 g |
| Protein | 1.6 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 0.6 % |
| Copper | 0.4 % |
| Folate | 0.5 % |
| Iron | 2.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.2 % |
| Riboflavin | 2.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini-carrot oatmeal cookies
View the full Zucchini-carrot oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini-carrot oatmeal cookies
40 calories of Coconut Oil Cold Pressed Virgin Coconut, (0.33 serving)
18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)
11 calories of Bob's Red Mill Extra Thick Rolled Oats (1/2 cup dry), (0.03 cup)
10 calories of turbinado, sugar in the raw, raw sugar, cane sugar, (0.67 tsp)
5 calories of Raisins, (0.01 cup, packed)
3 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.06 serving)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Baby Carrots, raw (1 srvg = 3 oz = approx 9 carrots), (0.03 serving)
0 calories of Ground Cinnamon, (0.03 tsp)
0 calories of baking soda aluminium free, (0.01 tsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.03 tsp)
Calories per serving of Zucchini-carrot oatmeal cookies
40 calories of Coconut Oil Cold Pressed Virgin Coconut, (0.33 serving)
18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)
11 calories of Bob's Red Mill Extra Thick Rolled Oats (1/2 cup dry), (0.03 cup)
10 calories of turbinado, sugar in the raw, raw sugar, cane sugar, (0.67 tsp)
5 calories of Raisins, (0.01 cup, packed)
3 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.06 serving)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Baby Carrots, raw (1 srvg = 3 oz = approx 9 carrots), (0.03 serving)
0 calories of Ground Cinnamon, (0.03 tsp)
0 calories of baking soda aluminium free, (0.01 tsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.03 tsp)