Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.3 mg
Sodium 26.0 mg
Potassium 347.6 mg
Total Carbohydrate 25.3 g
Dietary Fiber 3.0 g
Sugars 10.3 g
Protein 1.9 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 98.3 %
Vitamin D 5.0 %
Vitamin E 1.9 %
Calcium 7.7 %
Copper 4.2 %
Folate 6.0 %
Iron 7.2 %
Magnesium 5.4 %
Manganese 24.2 %
Niacin 3.6 %
Pantothenic Acid 1.9 %
Phosphorus 6.0 %
Riboflavin 3.8 %
Selenium 1.5 %
Thiamin 3.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry, Apple Smoothie

View the full Strawberry, Apple Smoothie Recipe & Instructions
Submitted by: BRUCEJAMES
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry, Apple Smoothie

49 calories of Strawberries, frozen, unsweetened, (0.25 package (20 oz))

29 calories of Apple juice, unsweetened, (0.25 cup)

23 calories of Yogurt, Yoplait Light, Strawberry, (1.50 oz)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (0.25 tsp)


Nutrition & Calorie Comments  

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