Banana Apple Strawberry Protein Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 364.5

Total Fat: 4.3 g
Cholesterol: 21.5 mg
Sodium: 220.6 mg
Total Carbs: 62.8 g
Dietary Fiber: 10.7 g
Protein: 27.2 g

View full nutritional breakdown of Banana Apple Strawberry Protein Smoothie calories by ingredient

Introduction

Creamy, sweet and cool start to your day with a protein punch! Creamy, sweet and cool start to your day with a protein punch!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 small banana (90 g)

4 medium strawberries (90g)

1 small apple, cored

1 small handful carrot sticks

1 packet RedALERT powder

1 packet Dream Protein

1 cup low fat plain soy milk

ice

Directions

Add all ingredients to blender and blend until smooth. Pour into a tall glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DRSUNSHINE1.