Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.2 mg |
| Potassium | 345.6 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 8.2 g |
| Sugars | 16.8 g |
| Protein | 7.4 g |
| Vitamin A | 215.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 151.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 34.7 % |
| Copper | 5.5 % |
| Folate | 5.8 % |
| Iron | 19.4 % |
| Magnesium | 22.7 % |
| Manganese | 15.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 5.9 % |
| Selenium | 1.6 % |
| Thiamin | 3.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Smoothie Cleanse: Day 2 Apple Strawberry
View the full Green Smoothie Cleanse: Day 2 Apple Strawberry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Smoothie Cleanse: Day 2 Apple Strawberry
53 calories of Simple Truth Organic Baby Spring Mix Salad Greens, (8 oz)
38 calories of Apples, fresh with skin, (0.67 cup slices)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
23 calories of Flaxseed (Spectrum) Organic Ground, (0.67 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)
0 calories of Water, bottled, perrier, (0.67 cup (8 fl oz))
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.67 serving)
Calories per serving of Green Smoothie Cleanse: Day 2 Apple Strawberry
53 calories of Simple Truth Organic Baby Spring Mix Salad Greens, (8 oz)
38 calories of Apples, fresh with skin, (0.67 cup slices)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
23 calories of Flaxseed (Spectrum) Organic Ground, (0.67 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)
0 calories of Water, bottled, perrier, (0.67 cup (8 fl oz))
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.67 serving)