Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 172.7
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 136.2 mg
Potassium 345.6 mg
Total Carbohydrate 34.2 g
Dietary Fiber 8.2 g
Sugars 16.8 g
Protein 7.4 g
Vitamin A 215.1 %
Vitamin B-12 0.0 %
Vitamin B-6 15.4 %
Vitamin C 151.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 34.7 %
Copper 5.5 %
Folate 5.8 %
Iron 19.4 %
Magnesium 22.7 %
Manganese 15.7 %
Niacin 2.2 %
Pantothenic Acid 4.1 %
Phosphorus 2.8 %
Riboflavin 5.9 %
Selenium 1.6 %
Thiamin 3.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Smoothie Cleanse: Day 2 Apple Strawberry

View the full Green Smoothie Cleanse: Day 2 Apple Strawberry Recipe & Instructions
Submitted by: VIRTUOUSWOMAN31
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Smoothie Cleanse: Day 2 Apple Strawberry

53 calories of Simple Truth Organic Baby Spring Mix Salad Greens, (8 oz)

38 calories of Apples, fresh with skin, (0.67 cup slices)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

23 calories of Flaxseed (Spectrum) Organic Ground, (0.67 tbsp)

23 calories of Strawberries, fresh, (0.50 cup, halves)

0 calories of Water, bottled, perrier, (0.67 cup (8 fl oz))

0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.67 serving)


No nutrition or calorie comments found.