Vegan Vegetable Sweety

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4.2 of 5 (59)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.0 g

View full nutritional breakdown of Vegan Vegetable Sweety calories by ingredient
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Introduction

A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water! A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water!
Number of Servings: 4

Ingredients

    1 large zucchini, sliced
    5 roma tomatoes, sliced or chopped
    1/3 of a sweet onion
    3 garlic cloves, minced
    1 tbsp olive oil

Directions

Slice and prepare all vegetables.
When finished, heat oil in a pan on medium heat, and when hot, toss in the onion, and then garlic a little bit later (when the onion begins to turn translucent).
Saute', then add in the rest of the vegetables and cover for 15 minutes, stirring every 5 minutes to prevent sticking. When the zucchini is translucent and the tomatoes have been peeled of their skins by the heat, take off the stove and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user LOVERMINE.

14SHARES

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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    My mother has been making this for years and years! It's one of my favorites. If you add a jalapeƱo to the mix they are even better, well if you like that extra kick ;o) Thanks for posting! - 2/10/09

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  • Good
    4 of 4 people found this review helpful
    Idid this recipe in a wok. It makes a good stir-fry. - 2/10/09

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  • Very Good
    4 of 5 people found this review helpful
    Wow, great recipe for fresh vegetables. The beauty of it is that you can add whatever you have on hand. I added a bit of salt and pepper. - 2/10/09

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  • Very Good
    4 of 4 people found this review helpful
    I really liked this. It was simple and easy. I also subbed in summer squash b/c that was what I had. That turned out fine. My husband thought it was bland, but I enjoyed tasting the flavors of the vegetables together. Next time I might try adding some herbs to make my husband happier. - 7/15/08

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  • Incredible!
    4 of 4 people found this review helpful
    Yummy!! I also add yellow squash with the zuchini and onions and mushrooms... cooks fast and is filling. - 4/2/08

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