Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 566.0 mg |
| Potassium | 297.6 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 12.5 g |
| Protein | 27.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 1.5 % |
| Copper | 3.0 % |
| Folate | 4.7 % |
| Iron | 6.7 % |
| Magnesium | 8.5 % |
| Manganese | 3.7 % |
| Niacin | 65.7 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 23.1 % |
| Riboflavin | 8.6 % |
| Selenium | 32.7 % |
| Thiamin | 9.3 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sunbird general tso's chicken
View the full sunbird general tso's chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sunbird general tso's chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of general tso's seasoning, (2 gram(s))
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of sunbird general tso's chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of general tso's seasoning, (2 gram(s))
0 calories of Water, tap, (0.19 cup (8 fl oz))
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