Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.2 mg |
| Sodium | 1,100.7 mg |
| Potassium | 212.3 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 17.0 g |
| Protein | 26.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 22.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 4.5 % |
| Magnesium | 8.0 % |
| Manganese | 1.2 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.1 % |
| Selenium | 28.9 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock general Tsaos
View the full Mock general Tsaos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock general Tsaos
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of general tsaos stir fry sauce, (2 tbsp)
25 calories of Birds Eye Pepper Stir-Fry, (1 cup)
5 calories of great value soy sauce, (1 tbsp)
Calories per serving of Mock general Tsaos
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of general tsaos stir fry sauce, (2 tbsp)
25 calories of Birds Eye Pepper Stir-Fry, (1 cup)
5 calories of great value soy sauce, (1 tbsp)
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