Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 257.3
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 70.2 mg
Sodium 1,100.7 mg
Potassium 212.3 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.0 g
Sugars 17.0 g
Protein 26.7 g
Vitamin A 4.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.3 %
Vitamin C 22.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.3 %
Copper 2.4 %
Folate 1.1 %
Iron 4.5 %
Magnesium 8.0 %
Manganese 1.2 %
Niacin 63.4 %
Pantothenic Acid 9.3 %
Phosphorus 22.2 %
Riboflavin 6.1 %
Selenium 28.9 %
Thiamin 5.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock general Tsaos

View the full Mock general Tsaos Recipe & Instructions
Submitted by: KORRILCONGDON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock general Tsaos

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

90 calories of general tsaos stir fry sauce, (2 tbsp)

25 calories of Birds Eye Pepper Stir-Fry, (1 cup)

5 calories of great value soy sauce, (1 tbsp)


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