General Tso's Crockpot Chicken
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 341.2
- Total Fat: 20.0 g
- Cholesterol: 0.0 mg
- Sodium: 819.4 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 0.5 g
- Protein: 1.7 g
View full nutritional breakdown of General Tso's Crockpot Chicken calories by ingredient
Introduction
Restaurant taste! Restaurant taste!Number of Servings: 10
Ingredients
-
2 3/4 lb boneless, skinless chicken breasts
1 cup corn starch
2 Tbl vegetable oil
1 tsp garlic powder
1/2 tsp black pepper
1 cup chopped green onion
sauce
1/2 cup hoisin sauce
1/2 cup lite soy sauce
1/2 cup rice vinegar
1/4 cup water
2 Tbl sugar
2 Tbl garlic powder
2 tsp crushed red pepper flakes
Tips
Serve over rice, topped with chopped green onion.
Directions
Cut chicken into bite-size pieces.
Preheat oil in a skillet over medium heat.
Whisk together corn starch, garlic powder and pepper.
Add mixture and chicken to a large zip lock bag.
Seal bag and shake to coat.
Saute coated chicken 1-2 minutes until browned.
Combine remaining sauce ingredients.
Add chicken and the sauce mixture to a crock pot.
Cook on low for 3 hours.
Serving Size: makes 10 four ounce servings
Preheat oil in a skillet over medium heat.
Whisk together corn starch, garlic powder and pepper.
Add mixture and chicken to a large zip lock bag.
Seal bag and shake to coat.
Saute coated chicken 1-2 minutes until browned.
Combine remaining sauce ingredients.
Add chicken and the sauce mixture to a crock pot.
Cook on low for 3 hours.
Serving Size: makes 10 four ounce servings