General Tso's Crockpot Chicken

General Tso's Crockpot Chicken
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 341.2
  • Total Fat: 20.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 819.4 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.7 g

View full nutritional breakdown of General Tso's Crockpot Chicken calories by ingredient
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Introduction

Restaurant taste! Restaurant taste!
Number of Servings: 10

Ingredients

    2 3/4 lb boneless, skinless chicken breasts
    1 cup corn starch
    2 Tbl vegetable oil
    1 tsp garlic powder
    1/2 tsp black pepper
    1 cup chopped green onion

    sauce
    1/2 cup hoisin sauce
    1/2 cup lite soy sauce
    1/2 cup rice vinegar
    1/4 cup water
    2 Tbl sugar
    2 Tbl garlic powder
    2 tsp crushed red pepper flakes

Tips

Serve over rice, topped with chopped green onion.


Directions

Cut chicken into bite-size pieces.
Preheat oil in a skillet over medium heat.
Whisk together corn starch, garlic powder and pepper.
Add mixture and chicken to a large zip lock bag.
Seal bag and shake to coat.
Saute coated chicken 1-2 minutes until browned.
Combine remaining sauce ingredients.
Add chicken and the sauce mixture to a crock pot.
Cook on low for 3 hours.


Serving Size: makes 10 four ounce servings

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