Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 185.5
Total Fat 5.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.1 g
Cholesterol 65.1 mg
Sodium 745.4 mg
Potassium 149.0 mg
Total Carbohydrate 11.0 g
Dietary Fiber 1.1 g
Sugars 3.0 g
Protein 25.7 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.4 %
Copper 6.6 %
Folate 1.8 %
Iron 5.1 %
Magnesium 4.6 %
Manganese 10.7 %
Niacin 2.5 %
Pantothenic Acid 0.3 %
Phosphorus 3.5 %
Riboflavin 2.0 %
Selenium 1.5 %
Thiamin 2.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lee's Healthy General Tso's Chicken

View the full Lee's Healthy General Tso's Chicken Recipe & Instructions
Submitted by: SLIMLEELEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lee's Healthy General Tso's Chicken

110 calories of Boneless Skinless Chicken Breat, (4 oz)

21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)

20 calories of Corn Starch, (0.04 cup)

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Hoisin Sauce, (0.25 tbsp)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Honey, (0.08 tbsp)

3 calories of Chicken Broth, Unsalted, Progresso (1 cup serving), (0.13 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Bragg All Natural Liquid Amino, (1.50 tsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)


No nutrition or calorie comments found.