Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 65.1 mg |
| Sodium | 745.4 mg |
| Potassium | 149.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.0 g |
| Protein | 25.7 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.4 % |
| Copper | 6.6 % |
| Folate | 1.8 % |
| Iron | 5.1 % |
| Magnesium | 4.6 % |
| Manganese | 10.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.0 % |
| Selenium | 1.5 % |
| Thiamin | 2.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lee's Healthy General Tso's Chicken
View the full Lee's Healthy General Tso's Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lee's Healthy General Tso's Chicken
110 calories of Boneless Skinless Chicken Breat, (4 oz)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
20 calories of Corn Starch, (0.04 cup)
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of Hoisin Sauce, (0.25 tbsp)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Honey, (0.08 tbsp)
3 calories of Chicken Broth, Unsalted, Progresso (1 cup serving), (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Bragg All Natural Liquid Amino, (1.50 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
Calories per serving of Lee's Healthy General Tso's Chicken
110 calories of Boneless Skinless Chicken Breat, (4 oz)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
20 calories of Corn Starch, (0.04 cup)
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of Hoisin Sauce, (0.25 tbsp)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Honey, (0.08 tbsp)
3 calories of Chicken Broth, Unsalted, Progresso (1 cup serving), (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Bragg All Natural Liquid Amino, (1.50 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)