Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 64.7 mg |
| Sodium | 506.0 mg |
| Potassium | 508.8 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.9 g |
| Protein | 28.2 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 53.8 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 0.5 % |
| Copper | 4.9 % |
| Folate | 2.8 % |
| Iron | 13.8 % |
| Magnesium | 9.2 % |
| Manganese | 1.8 % |
| Niacin | 26.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 25.5 % |
| Riboflavin | 13.2 % |
| Selenium | 33.8 % |
| Thiamin | 7.7 % |
| Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Szechuan and bean sprouts
View the full Szechuan and bean sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Szechuan and bean sprouts
150 calories of Beef, round steak, (0.25 lb)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Bean sprouts, (0.50 cup)
6 calories of Szechuan Spicy Stir Fry Sauce, (0.25 tbsp)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.50 serving)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Chicken Broth or Bouillon, (0.06 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Szechuan and bean sprouts
150 calories of Beef, round steak, (0.25 lb)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Bean sprouts, (0.50 cup)
6 calories of Szechuan Spicy Stir Fry Sauce, (0.25 tbsp)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.50 serving)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Chicken Broth or Bouillon, (0.06 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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