Stir Fry Bean Sprouts

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 221.8

Total Fat: 5.9 g
Cholesterol: 21.5 mg
Sodium: 1,007.6 mg
Total Carbs: 29.3 g
Dietary Fiber: 6.7 g
Protein: 20.3 g

View full nutritional breakdown of Stir Fry Bean Sprouts calories by ingredient

Introduction

Malaysian Chinese Home Cooking Malaysian Chinese Home Cooking

Minutes to Prepare: 15

Minutes to Cook: 6

Number of Servings: 1

Ingredients

3 cup Bean Sprouts

30 gram Ginger Root

1 tbsp Shallots (chopped)

2 tsp Garlic (chopped)

0.5 oz Salted Fish (optional)

1 tsp Canola Oil

Green Onions (optional)

Directions

Wash and drain the bean sprouts, trimming the ends if desired. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.
Preheat the wok for 1 minute on high heat. Add in the Canola Oil and stir fry for 1 minute then add in the ginger root. After 1 minute, add in the shallots, garlic, salted fish and stir fry for another minute. Add in the bean sprouts and green onions, cook for another 2 minutes.

Serving Size: 1