Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 221.8
Total Fat 5.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 21.5 mg
Sodium 1,007.6 mg
Potassium 180.4 mg
Total Carbohydrate 29.3 g
Dietary Fiber 6.7 g
Sugars 14.4 g
Protein 20.3 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 1.9 %
Copper 4.6 %
Folate 1.7 %
Iron 2.2 %
Magnesium 4.1 %
Manganese 9.5 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 2.5 %
Riboflavin 1.2 %
Selenium 1.6 %
Thiamin 1.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Bean Sprouts

View the full Stir Fry Bean Sprouts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Bean Sprouts

102 calories of Bean sprouts, (3 cup)

41 calories of salted fish (optional), (0.50 oz)

40 calories of Canola Oil, (1 1tsp)

24 calories of Ginger Root, (30 grams)

8 calories of Garlic, (2 tsp)

7 calories of Shallots, (1 tbsp chopped)

0 calories of Green Onions, (1 serving)


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