(72 Recipes)

Kids Recipes

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Member Recipes for Kids

Kids-Love-It Bean Pasta

Good 3.8/5
(4 ratings)
Kids-Love-It Bean Pasta

This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set.

CALORIES: 406.4  |  FAT: 6.5g  |  PROTEIN: 17.7g  |  CARBS: 69.6g  |  FIBER: 7g
Full ingredient & nutrition information of the Kids-Love-It Bean Pasta Calories
CHICKEN MUK LUK  ( My kids named it )

Very Good 4.7/5
(3 ratings)
CHICKEN MUK LUK ( My kids named it )

Very yummy chicken , veggie & rice dish . Freezes well.

CALORIES: 146.3  |  FAT: 2.9g  |  PROTEIN: 15.2g  |  CARBS: 13.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the CHICKEN MUK LUK ( My kids named it ) Calories
Sweet and Sour Shrimp for KIDS!

(no ratings)
Sweet and Sour Shrimp for KIDS!

A yummy version for kids to eat! ADULTS TOO!

CALORIES: 255.4  |  FAT: 5.3g  |  PROTEIN: 16.7g  |  CARBS: 44.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Sweet and Sour Shrimp for KIDS! Calories
Kids favorite stir fry

Very Good 4.3/5
(3 ratings)
Kids favorite stir fry

Beef and Broccoli stir fry, variation of P90X recipe

CALORIES: 421.6  |  FAT: 11.9g  |  PROTEIN: 42.7g  |  CARBS: 37.1g  |  FIBER: 2.2g
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ASH'SAGNA (something for the kids which is cheesy)

(no ratings)
ASH'SAGNA (something for the kids which is cheesy)

MY HUSBAND AND KIDS WANTED LASAGNA BUT DIDN'T HAVE ALL THE INGREDIENTS SO I CAME UP WITH THIS.....

CALORIES: 964.2  |  FAT: 52.4g  |  PROTEIN: 119.1g  |  CARBS: 88.4g  |  FIBER: 5g
Full ingredient & nutrition information of the ASH'SAGNA (something for the kids which is cheesy) Calories
Granola Even Your Kids Will Love!

(no ratings)
Granola Even Your Kids Will Love!

Delicious high-fiber granola your kids will eat up. Great as a topping for yogurt or ice cream, or just as a healthy after school snack. You can add in almost any fun items for kids like chocolate morsels, M&M's or chopped dried fruit bits.

CALORIES: 286.1  |  FAT: 10g  |  PROTEIN: 8.6g  |  CARBS: 47.6g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Granola Even Your Kids Will Love! Calories
Kids low fat Burrito

(no ratings)
Kids low fat Burrito

CALORIES: 280.8  |  FAT: 7.3g  |  PROTEIN: 20.8g  |  CARBS: 32.8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Kids low fat Burrito Calories
Hidden-Veggie Meatloaf for kids!

(no ratings)
Hidden-Veggie Meatloaf for kids!

Puree veggies hidden inside a delicious meatloaf!

CALORIES: 390.1  |  FAT: 13.8g  |  PROTEIN: 37.3g  |  CARBS: 30g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Hidden-Veggie Meatloaf for kids! Calories
Orange Chicken for Fat Kids

Very Good 4.0/5
(4 ratings)
Orange Chicken for Fat Kids

Better than Panda, and better for you!

CALORIES: 359.3  |  FAT: 10.1g  |  PROTEIN: 28.8g  |  CARBS: 30.4g  |  FIBER: 1.6g
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Chicken Salad - Even the Kids Love!

(no ratings)
Chicken Salad - Even the Kids Love!

Lite fare for the summer, crunchy texture, sweet/tart taste - great on whole wheat multi grain bread. Add tomatoe slices for moist sandwich without added dressing/fat.

CALORIES: 166.3  |  FAT: 6.8g  |  PROTEIN: 14.8g  |  CARBS: 12g  |  FIBER: 2g
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Krazy Kake for Kids

Incredible! 5.0/5
(1 rating)
Krazy Kake for Kids

Moist chocolate cake

CALORIES: 356  |  FAT: 14.3g  |  PROTEIN: 4.9g  |  CARBS: 56.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Krazy Kake for Kids Calories
Silly Kids Pasta

(no ratings)
Silly Kids Pasta

Greate Spaghetti Taste + Fun w/ the Kids

CALORIES: 520.4  |  FAT: 33.6g  |  PROTEIN: 36.5g  |  CARBS: 15.4g  |  FIBER: 0.7g
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Lentil Soup kids like better than candy

Good 3.0/5
(2 ratings)
Lentil Soup kids like better than candy

I took the typical traditional recipe and made it faster, easier, and taste much better. My kids LOVE it and beg me to make it often! Everyone who has ever tried it absolutely loved it! Yummy! Good for lunch or hearty enough for a satisfying dinner with a salad.

CALORIES: 115.3  |  FAT: 0.2g  |  PROTEIN: 13.4g  |  CARBS: 28.7g  |  FIBER: 14.9g
Full ingredient & nutrition information of the Lentil Soup kids like better than candy Calories
Spinach Quiche for Kids (big batch version, some to serve, some to freeze)

Very Good 4.0/5
(3 ratings)
Spinach Quiche for Kids (big batch version, some to serve, some to freeze)

WOW! This is spinach? This is a quote from my 11yr old. son who hates (his words) spinach. Even my picky 2yr. old and my husband who thinks ketchup is a vegetable ate it. It may not be the lowest in calories (ingredients can easily be substituted for lower calorie counterparts) but it is loaded with lots of nutrients. Quiche is also a great way to get "rid" of leftovers not quite big enough to serve. The bacon and rice were things I just had in the fridge.

CALORIES: 174.4  |  FAT: 11.1g  |  PROTEIN: 8g  |  CARBS: 10.4g  |  FIBER: 0.4g
Kids Shepherd pie

(no ratings)
Kids Shepherd pie

CALORIES: 250  |  FAT: 1.3g  |  PROTEIN: 10g  |  CARBS: 50g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Kids Shepherd pie Calories
How I Get My Kids to Eat Zucchini

(no ratings)
How I Get My Kids to Eat Zucchini

Grandma's Chocolate Cake recipe with zucchini

CALORIES: 176.2  |  FAT: 9.9g  |  PROTEIN: 2.2g  |  CARBS: 21.4g  |  FIBER: 1g
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My Kids Fav French Toast

(no ratings)
My Kids Fav French Toast

Healthy, full of fiber, yet yummy

CALORIES: 245.8  |  FAT: 7.7g  |  PROTEIN: 9.6g  |  CARBS: 38.8g  |  FIBER: 7.2g
Full ingredient & nutrition information of the My Kids Fav French Toast Calories
kids favorite All in a Pot

(no ratings)
kids favorite All in a Pot

Your kids will eat there Vegetables and so will you

CALORIES: 550.4  |  FAT: 29.2g  |  PROTEIN: 25.8g  |  CARBS: 47.5g  |  FIBER: 3.7g
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Even Kids Will Eat It Cabbage!

(no ratings)
Even Kids Will Eat It Cabbage!

My mother devised this recipe and everyone I know who has eaten it loves it. Even my husband and my brother-in-law who HATE cabbage ate seconds and thirds!!!

CALORIES: 106.6  |  FAT: 0.7g  |  PROTEIN: 3.2g  |  CARBS: 24.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Even Kids Will Eat It Cabbage! Calories

(no ratings)
"Kids Favorite" French Toast w/ syrup

this is my kids' favorite french toast recipes. The french toast is so moist that you don't need butter!

CALORIES: 472.3  |  FAT: 11.2g  |  PROTEIN: 16.6g  |  CARBS: 79.8g  |  FIBER: 6.2g
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Kids Trail Mix

(no ratings)
Kids Trail Mix

Honey Nut Cheerios/ Chocolate

CALORIES: 146.3  |  FAT: 8.8g  |  PROTEIN: 3.7g  |  CARBS: 15.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Kids Trail Mix Calories
Kids Goldfish mix revised

(no ratings)
Kids Goldfish mix revised

fixed the error in the last recipe

CALORIES: 267.4  |  FAT: 7.3g  |  PROTEIN: 2.3g  |  CARBS: 49.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Kids Goldfish mix revised Calories
Kids Love It Trail Mix

(no ratings)
Kids Love It Trail Mix

Quick to make, easy to take and healthy too!

CALORIES: 200.3  |  FAT: 9.6g  |  PROTEIN: 3.4g  |  CARBS: 26.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Kids Love It Trail Mix Calories
Kids Love It! Spaghetti N' Meatballs

Very Good 4.0/5
(1 rating)
Kids Love It! Spaghetti N' Meatballs

CALORIES: 1830.4  |  FAT: 64.5g  |  PROTEIN: 74.7g  |  CARBS: 233.7g  |  FIBER: 50.9g
Full ingredient & nutrition information of the Kids Love It! Spaghetti N' Meatballs Calories
Kids Like It High-Fiber Granola

(no ratings)
Kids Like It High-Fiber Granola

3 T flax seeds
1 C water
.75 C brown sugar
4 T butter
1 T cinnamon
1 C Stone-Buhr Oat Bran
1 C Kretschmer Wheat Germ
1 C Nature's Path Optimum Power Cereal (flax-soy-blueberry)
1 C Trader Joe's High Fiber Cereal
2 C Cocoa Krispies Cereal
1 C Grape-nuts Cereal
1 C Kellogs's Craklin' Oat Bran Cereal
1 C raisins
1 T vanilla
1 C Sunspire unsweetened carob chips

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 3.4g  |  CARBS: 25.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Kids Like It High-Fiber Granola Calories
Kids Fav Baked Salmon

(no ratings)
Kids Fav Baked Salmon

Salmon with a Zip to it.

CALORIES: 415.5  |  FAT: 12.8g  |  PROTEIN: 64.8g  |  CARBS: 8.4g  |  FIBER: 2.2g
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Dairy,Egg, and Nut Cake for Kids

(no ratings)
Dairy,Egg, and Nut Cake for Kids

this is a cake for those with allergies. I use applesauce to replace the vegetable oil to be even more healthier. if you leave out the cocoa this will be a white cake.

CALORIES: 1398.6  |  FAT: 7.2g  |  PROTEIN: 21.6g  |  CARBS: 333.3g  |  FIBER: 19.1g
Full ingredient & nutrition information of the Dairy,Egg, and Nut Cake for Kids Calories
Trick my kids into eating Veggies Fruit Smoothie

(no ratings)
Trick my kids into eating Veggies Fruit Smoothie

A yummy smoothie that my kiddos LOVE and they get fruit and veggie nutrition with out the whine of "BUUUUUTTT I don't liiiiikkke spinach"

CALORIES: 87.2  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 21.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Trick my kids into eating Veggies Fruit Smoothie Calories
Carrot Cupcakes for Kids

(no ratings)
Carrot Cupcakes for Kids

No Yucky Raisins, No Yucky Nuts!

CALORIES: 171.2  |  FAT: 5.5g  |  PROTEIN: 2.8g  |  CARBS: 28.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Carrot Cupcakes for Kids Calories
Not Your Kids Crispy Treats

(no ratings)
Not Your Kids Crispy Treats

Rice Crispy Fruit and Chocolate Chip Treat

CALORIES: 416  |  FAT: 1.3g  |  PROTEIN: 6.4g  |  CARBS: 92.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Not Your Kids Crispy Treats Calories