(72 Recipes)

Kids Recipes

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Member Recipes for Kids

Kids-Love-It Bean Pasta

Good 3.8/5
(4 ratings)
Kids-Love-It Bean Pasta

This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set.Submitted by: JULIE1319

CALORIES: 406.4  |  FAT: 6.5g  |  PROTEIN: 17.7g  |  CARBS: 69.6g  |  FIBER: 7g
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Hidden-Veggie Meatloaf for kids!

(no ratings)
Hidden-Veggie Meatloaf for kids!

Puree veggies hidden inside a delicious meatloaf! Submitted by: SUNSHINEGIRLAZ

CALORIES: 390.1  |  FAT: 13.8g  |  PROTEIN: 37.3g  |  CARBS: 30g  |  FIBER: 5.3g
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Kids favorite stir fry

Very Good 4.3/5
(3 ratings)
Kids favorite stir fry

Beef and Broccoli stir fry, variation of P90X recipeSubmitted by: SJBUTMAN

CALORIES: 421.6  |  FAT: 11.9g  |  PROTEIN: 42.7g  |  CARBS: 37.1g  |  FIBER: 2.2g
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Granola Even Your Kids Will Love!

(no ratings)
Granola Even Your Kids Will Love!

Delicious high-fiber granola your kids will eat up. Great as a topping for yogurt or ice cream, or just as a healthy after school snack. You can add in almost any fun items for kids like chocolate morsels, M&M's or chopped dried fruit bits. Submitted by: FITNESSFOODIE

CALORIES: 286.1  |  FAT: 10g  |  PROTEIN: 8.6g  |  CARBS: 47.6g  |  FIBER: 5.9g
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ASH'SAGNA (something for the kids which is cheesy)

(no ratings)
ASH'SAGNA (something for the kids which is cheesy)

MY HUSBAND AND KIDS WANTED LASAGNA BUT DIDN'T HAVE ALL THE INGREDIENTS SO I CAME UP WITH THIS.....Submitted by: AWATSON1573

CALORIES: 964.2  |  FAT: 52.4g  |  PROTEIN: 119.1g  |  CARBS: 88.4g  |  FIBER: 5g
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Kids low fat Burrito

(no ratings)
Kids low fat Burrito

Submitted by: DEJAVU_

CALORIES: 280.8  |  FAT: 7.3g  |  PROTEIN: 20.8g  |  CARBS: 32.8g  |  FIBER: 5.9g
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CHICKEN MUK LUK  ( My kids named it )

Very Good 4.7/5
(3 ratings)
CHICKEN MUK LUK ( My kids named it )

Very yummy chicken , veggie & rice dish . Freezes well.Submitted by: IMAGRANNYSPARK

CALORIES: 146.3  |  FAT: 2.9g  |  PROTEIN: 15.2g  |  CARBS: 13.7g  |  FIBER: 0.6g
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Sweet and Sour Shrimp for KIDS!

(no ratings)
Sweet and Sour Shrimp for KIDS!

A yummy version for kids to eat! ADULTS TOO!Submitted by: ERUPERTO

CALORIES: 255.4  |  FAT: 5.3g  |  PROTEIN: 16.7g  |  CARBS: 44.7g  |  FIBER: 3.7g
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Orange Chicken for Fat Kids

Very Good 4.0/5
(4 ratings)
Orange Chicken for Fat Kids

Better than Panda, and better for you!Submitted by: DKOUNTZ81

CALORIES: 359.3  |  FAT: 10.1g  |  PROTEIN: 28.8g  |  CARBS: 30.4g  |  FIBER: 1.6g
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Kids' favorite pink salad dressing

Incredible! 5.0/5
(1 rating)
Kids' favorite pink salad dressing

Submitted by: GYPSYTUCKER

CALORIES: 27  |  FAT: 2.2g  |  PROTEIN: 0.4g  |  CARBS: 1.2g  |  FIBER: 0g
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meatloaf muffins for kids

Very Good 4.0/5
(1 rating)
meatloaf muffins for kids

my dads meatloaf recipie in muffing cups Submitted by: SARAH846

CALORIES: 332.3  |  FAT: 24.7g  |  PROTEIN: 14.9g  |  CARBS: 11.6g  |  FIBER: 0.6g
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Carrot Mini-Cupcakes; Big Batch, for kids

(no ratings)
Carrot Mini-Cupcakes; Big Batch, for kids

For my 6 year old... No Yucky Raisins, No Yucky Nuts!
This makes a LARGE batch. I freeze them and put into lunches.Submitted by: FIT_ARTIST

CALORIES: 56.8  |  FAT: 1.8g  |  PROTEIN: 0.9g  |  CARBS: 9.4g  |  FIBER: 0.4g
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Kids Gold fish salad

(no ratings)
Kids Gold fish salad

Submitted by: EDWARDADEL

CALORIES: 334.4  |  FAT: 21.5g  |  PROTEIN: 10.3g  |  CARBS: 27.1g  |  FIBER: 1.4g
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Rachael Ray's Scuderi Kids' Fast, Fake-Baked Ziti (1/6=1srvg)

(no ratings)
Rachael Ray's Scuderi Kids' Fast, Fake-Baked Ziti (1/6=1srvg)

From Rachael Ray's cookbook Cooking 'Round the ClockSubmitted by: SCARLTBEAR

CALORIES: 637.1  |  FAT: 25g  |  PROTEIN: 24.4g  |  CARBS: 74.9g  |  FIBER: 5.8g
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kids milkshack

(no ratings)
kids milkshack

Submitted by: SAMIIRA

CALORIES: 323.3  |  FAT: 14.8g  |  PROTEIN: 7g  |  CARBS: 43.1g  |  FIBER: 2.1g
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Fish for People/Kids Who Dont Eat Fish, Cajun Style

(no ratings)
Fish for People/Kids Who Dont Eat Fish, Cajun Style

This is the first fish dish I ever made for my husband who hates fish, and he loved it! Submitted by: WYOMINGSCARLETT

CALORIES: 343.4  |  FAT: 6.9g  |  PROTEIN: 42g  |  CARBS: 29.5g  |  FIBER: 1.3g
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Kids Love It! Spaghetti N' Meatballs

Very Good 4.0/5
(1 rating)
Kids Love It! Spaghetti N' Meatballs

Submitted by: MSHAUNCE

CALORIES: 1830.4  |  FAT: 64.5g  |  PROTEIN: 74.7g  |  CARBS: 233.7g  |  FIBER: 50.9g
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Cheerios bar for kids

(no ratings)
Cheerios bar for kids

Submitted by: ROBINSENDS

CALORIES: 71.8  |  FAT: 4g  |  PROTEIN: 2.3g  |  CARBS: 8.1g  |  FIBER: 0.9g
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Kids favorite

(no ratings)
Kids favorite

Submitted by: SPICEY01

CALORIES: 573.7  |  FAT: 11.5g  |  PROTEIN: 20.8g  |  CARBS: 100.3g  |  FIBER: 6.8g
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Silly Kids Pasta

(no ratings)
Silly Kids Pasta

Greate Spaghetti Taste + Fun w/ the KidsSubmitted by: LANA_PEEPLES

CALORIES: 520.4  |  FAT: 33.6g  |  PROTEIN: 36.5g  |  CARBS: 15.4g  |  FIBER: 0.7g
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Hamburger (from Cracker Barrel, kids menu)

(no ratings)
Hamburger (from Cracker Barrel, kids menu)

Submitted by: NETHIE

CALORIES: 395.5  |  FAT: 19.8g  |  PROTEIN: 20.8g  |  CARBS: 32.7g  |  FIBER: 3.4g
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Scotch Custard Apple Pudding--From Better Food For Kids

(no ratings)
Scotch Custard Apple Pudding--From Better Food For Kids

A variation of apple crisp.Submitted by: SHANZY3

CALORIES: 321.5  |  FAT: 11.2g  |  PROTEIN: 3.1g  |  CARBS: 68.7g  |  FIBER: 4.5g
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My Kids Fav French Toast

(no ratings)
My Kids Fav French Toast

Healthy, full of fiber, yet yummySubmitted by: BABEONWEB

CALORIES: 245.8  |  FAT: 7.7g  |  PROTEIN: 9.6g  |  CARBS: 38.8g  |  FIBER: 7.2g
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Homemade Sour Patch Kids

(no ratings)
Homemade Sour Patch Kids

Adapted (and scaled *way* up) from the recipe in Classic Snacks Made from Scratch, I used POM pomegranate juice, extra citric acid (I love super-sours) and did away with the cornstarch-powdered sugar part of the coating. It was too hot to keep these out without them melting, but hanging in the fridge on a loosely-covered platter they won't be waiting long before being devoured!Submitted by: JO_JO_BA

CALORIES: 23.9  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 5.4g  |  FIBER: 0g
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Hedgehog Meat Loaves (Kids in the Kitchen)

(no ratings)
Hedgehog Meat Loaves (Kids in the Kitchen)

Makes 8 mini meat loavesSubmitted by: MCMACKME

CALORIES: 194.1  |  FAT: 11.7g  |  PROTEIN: 10.9g  |  CARBS: 9.3g  |  FIBER: 0.3g
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Chicken Burritos (the version my kids like)

(no ratings)
Chicken Burritos (the version my kids like)

When introducing different cuisines to my 3 and nearly 2 year olds I find that they don't like flavours that are too strong for a first try, I have to 'coach' them into it by starting off slowly and keeping ingredients recognisable. If trying this with your kids for the first time use less seasoning. If I was making this for all adults it would be different, more spicy, more exciting accompaniments -but this version my kids love and it is a pretty enjoyable, healthy mid week meal for adults too.Submitted by: HATTHERAT

CALORIES: 288  |  FAT: 6g  |  PROTEIN: 22.3g  |  CARBS: 34.7g  |  FIBER: 1.4g
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Even Kids Will Eat It Cabbage!

(no ratings)
Even Kids Will Eat It Cabbage!

My mother devised this recipe and everyone I know who has eaten it loves it. Even my husband and my brother-in-law who HATE cabbage ate seconds and thirds!!!Submitted by: SEABEACON8

CALORIES: 106.6  |  FAT: 0.7g  |  PROTEIN: 3.2g  |  CARBS: 24.9g  |  FIBER: 4.8g
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Kids Like It High-Fiber Granola

(no ratings)
Kids Like It High-Fiber Granola

3 T flax seeds
1 C water
.75 C brown sugar
4 T butter
1 T cinnamon
1 C Stone-Buhr Oat Bran
1 C Kretschmer Wheat Germ
1 C Nature's Path Optimum Power Cereal (flax-soy-blueberry)
1 C Trader Joe's High Fiber Cereal
2 C Cocoa Krispies Cereal
1 C Grape-nuts Cereal
1 C Kellogs's Craklin' Oat Bran Cereal
1 C raisins
1 T vanilla
1 C Sunspire unsweetened carob chipsSubmitted by: KAT7777

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 3.4g  |  CARBS: 25.9g  |  FIBER: 2.8g
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Healthy Veggie Packed Pizza for Kids

(no ratings)
Healthy Veggie Packed Pizza for Kids

veggies hidden in pizza sauceSubmitted by: CARRO102

CALORIES: 246.5  |  FAT: 8.3g  |  PROTEIN: 14.4g  |  CARBS: 33.2g  |  FIBER: 5.8g
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mixade kids drink/Kool aid

(no ratings)
mixade kids drink/Kool aid

If you is a person that use tap water to make your Kool aid, you might want to think twice about the dirty in the water. Therefore I thought it would be good to boil the water first to clean the water. You can't tell the different but it's is more healthier. You do not have the extra sodium like the regular kool aid. You can find the mix at a Aldi store and it has no caffeine with good source of vitamin c. Submitted by: MRSGREEN2012

Full ingredient & nutrition information of the mixade kids drink/Kool aid Calories