Trick my kids into eating Veggies Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.5 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Trick my kids into eating Veggies Fruit Smoothie calories by ingredient


Introduction

A yummy smoothie that my kiddos LOVE and they get fruit and veggie nutrition with out the whine of "BUUUUUTTT I don't liiiiikkke spinach" A yummy smoothie that my kiddos LOVE and they get fruit and veggie nutrition with out the whine of "BUUUUUTTT I don't liiiiikkke spinach"
Number of Servings: 6

Ingredients

    1.5 Cups Orange Juice
    2 whole bananas
    1 cup Blueberries
    .5 cup carrots
    1.5 cups spinach
    9 whole good sized strawberries
    3 cups Ice

Directions

makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BRIGHTBLUE79.