Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 176.2
Total Fat 9.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 18.1 mg
Sodium 179.4 mg
Potassium 95.7 mg
Total Carbohydrate 21.4 g
Dietary Fiber 1.0 g
Sugars 13.3 g
Protein 2.2 g
Vitamin A 3.9 %
Vitamin B-12 1.1 %
Vitamin B-6 1.4 %
Vitamin C 1.3 %
Vitamin D 0.5 %
Vitamin E 0.5 %
Calcium 2.0 %
Copper 4.8 %
Folate 5.4 %
Iron 4.3 %
Magnesium 3.9 %
Manganese 7.9 %
Niacin 3.2 %
Pantothenic Acid 1.4 %
Phosphorus 4.5 %
Riboflavin 5.5 %
Selenium 6.9 %
Thiamin 5.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in How I Get My Kids to Eat Zucchini

View the full How I Get My Kids to Eat Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of How I Get My Kids to Eat Zucchini

75 calories of Coconut Oil, (0.04 cup)

46 calories of Granulated Sugar, (0.06 cup)

32 calories of Flour, white, (0.07 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

4 calories of Buttermilk, lowfat, (0.04 cup)

2 calories of Zucchini, (0.08 cup, sliced)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.04 tsp)


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