Milk Soda Recipes

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.

Mix cake mix and soda

Delicious white cake made with diet soda, topped with whipped cream and fresh strawberries.

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Whole grains and whole foods make this muffin recipe nutritious as well as delicious.

A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.

A banana bread that is low in fat, low in calories, but tastes great too!!

Healthy alternative to a teatime snack

Yummy cookies we made yesterday! Check 'em out!!

"As a fun alternative to pumpkin pie, I often make these easy drop cookies. The chocolate chips and harvest-fresh goodness make them special enough for a holiday dessert"

These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they're low fat and protein filled, either!

so good, you won't even remember they're low in calories
!

Cake I'm making for my sisters birthday

Healthy, moist, and delicious banana muffins!

Using only honey as a sweetener, nutritious yogurt and whole grains, these muffins are a great sweet and tangy kick start to your morning.

Delicious pancakes.

These deliciously healthy muffins are full of wholesome ingredients and sweetened with honey!

These muffins are dense and filling. If you like carrot cake, you'll probably like them :)

cake and frosting

A Healthier less processed version of a favorite fall comfort food.

A Change up to your typical pancakes! These pancakes will keep you full longer and are full of things that are good for you!!!!

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

Delicious!!!!!!

Definitely not low-fat or low-cal, but a fantastic cake to serve to guests! Taken from www.dianaskitchen.com

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

These fluffy apple scones are wonderful alone, with butter, or even a light vanilla glaze. Perfect for Sunday Brunch.

wonderful spicy iced pumpkin cookies both kids and adults love!