Whole Wheat Apple Cinnamon Pancakes
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 107.9
- Total Fat: 2.5 g
- Cholesterol: 28.1 mg
- Sodium: 140.6 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.6 g
- Protein: 3.1 g
View full nutritional breakdown of Whole Wheat Apple Cinnamon Pancakes calories by ingredient
Submitted by: 1CHEMFROG
Introduction
Delicious pancakes. Delicious pancakes.Number of Servings: 16
Ingredients
-
1 cup low-fat buttermilk
3/4 cup nonfat milk
2 large eggs
1 tablespoon honey
6 tablespoons pure maple syrup
1 medium apple, diced
3/4 cup all-purpose flour
3/4 cup whole-wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cloves
1 teaspoon cinnamon
1/2 teaspoon nutmeg
2 tablespoons butter
Directions
Dice apples, saute in the butter, cinnamon, cloves, and nutmeg until soft. While cooking apples combine flours, soda, and powder. In a separate large bowl combine milks, eggs, honey, syrup. Slowly add dry mix to wet. Add soft apples to batter. Pour batter onto non-stick pan or skillet on medium heat. Flip when batter begins to bubble, cook until both sides are golden brown.
Serving Size: makes 16 fist sized pancakes
Serving Size: makes 16 fist sized pancakes
