Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.4 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 6.6 mg |
| Sodium | 468.4 mg |
| Potassium | 41.7 mg |
| Total Carbohydrate | 69.6 g |
| Dietary Fiber | 7.0 g |
| Sugars | 3.3 g |
| Protein | 17.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 12.0 % |
| Copper | 0.8 % |
| Folate | 34.4 % |
| Iron | 14.1 % |
| Magnesium | 1.6 % |
| Manganese | 2.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 22.1 % |
| Selenium | 3.5 % |
| Thiamin | 40.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kids-Love-It Bean Pasta
View the full Kids-Love-It Bean Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kids-Love-It Bean Pasta
280 calories of Rotini pasta, (2.67 oz)
59 calories of Goya Black Beans, (0.33 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
0 calories of Goya Recaito, (0.17 tbsp)
Calories per serving of Kids-Love-It Bean Pasta
280 calories of Rotini pasta, (2.67 oz)
59 calories of Goya Black Beans, (0.33 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
0 calories of Goya Recaito, (0.17 tbsp)
Nutrition & Calorie Comments