Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 250.0
Total Fat 1.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.5 mg
Sodium 2,225.0 mg
Potassium 0.0 mg
Total Carbohydrate 50.0 g
Dietary Fiber 7.5 g
Sugars 17.5 g
Protein 10.0 g
Vitamin A 60.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 0.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kids Shepherd pie

View the full Kids Shepherd pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kids Shepherd pie

250 calories of Campbell's Vegetable Soup, (1.25 cup)


Nutrition & Calorie Comments  

When I put these ingredients into the calculator, I came up with 6 servings of around 260 calories each, and almost 13 grams of fat...
It does sound easy and kid friendly- and even low calorie (but not low fat). I will probably make it, but would not suggest anyone eat the whole pie as one serv