Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 150.0 mg |
| Sodium | 665.9 mg |
| Potassium | 155.7 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 7.2 g |
| Sugars | 14.0 g |
| Protein | 9.6 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 8.7 % |
| Vitamin E | 2.1 % |
| Calcium | 12.8 % |
| Copper | 1.4 % |
| Folate | 4.6 % |
| Iron | 12.9 % |
| Magnesium | 3.3 % |
| Manganese | 52.4 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 10.0 % |
| Riboflavin | 16.3 % |
| Selenium | 16.2 % |
| Thiamin | 8.6 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Kids Fav French Toast
View the full My Kids Fav French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Kids Fav French Toast
100 calories of Aunt Millie's Fiber for Life 12 Whole Grain, (1 serving)
52 calories of Maple Syrup, (1 tbsp)
48 calories of Egg, fresh, whole, raw, (0.67 large)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
6 calories of Cinnamon, ground, (0.33 tbsp)
0 calories of Splenda, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of My Kids Fav French Toast
100 calories of Aunt Millie's Fiber for Life 12 Whole Grain, (1 serving)
52 calories of Maple Syrup, (1 tbsp)
48 calories of Egg, fresh, whole, raw, (0.67 large)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
6 calories of Cinnamon, ground, (0.33 tbsp)
0 calories of Splenda, (0.33 tsp)
0 calories of Salt, (0.17 tsp)