Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 34.4 mg |
| Sodium | 161.7 mg |
| Potassium | 292.5 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.5 g |
| Protein | 14.8 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 54.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.8 % |
| Copper | 8.8 % |
| Folate | 5.4 % |
| Iron | 5.2 % |
| Magnesium | 8.5 % |
| Manganese | 17.6 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 15.2 % |
| Riboflavin | 4.8 % |
| Selenium | 15.5 % |
| Thiamin | 6.1 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad - Even the Kids Love!
View the full Chicken Salad - Even the Kids Love! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad - Even the Kids Love!
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
47 calories of Walnuts, (0.06 cup, chopped)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Kraft Miracle Whip Light Dressing, (0.38 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Brown Sugar, (0.13 tsp packed)
1 calories of Curry powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Chicken Salad - Even the Kids Love!
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
47 calories of Walnuts, (0.06 cup, chopped)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Kraft Miracle Whip Light Dressing, (0.38 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Brown Sugar, (0.13 tsp packed)
1 calories of Curry powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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