Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 297.8 mg |
| Potassium | 8.1 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.5 g |
| Protein | 4.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.0 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 7.2 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean sprouts stir-fry
View the full Bean sprouts stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean sprouts stir-fry
60 calories of Sesame Oil, (0.50 tbsp)
31 calories of beans mung sprouted, raw 1c/104g 1 svg, (1 cup)
8 calories of onion scallion, spring chopped (100g), (0.25 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Bean sprouts stir-fry
60 calories of Sesame Oil, (0.50 tbsp)
31 calories of beans mung sprouted, raw 1c/104g 1 svg, (1 cup)
8 calories of onion scallion, spring chopped (100g), (0.25 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Ginger Root, (0.25 tsp)
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